pongal dish is not only a four-day-long Tamilian harvest festival but also a scrumptious rice preparation. Rice is the key ingredient of the pongal dish as it’s one of the […]

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One of the most unique aspects of fenugreek benefits is that, is a very useful herb in any form – powdered, seeds, dried leaves and as a vegetable.  Apart from […]

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The holiday season is upon us and so is the time for feasting. And, along with some delightful recipes, we have something better to share. This time, you can feast […]

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If you or your breadwinner stops toiling at work, there will be no food at home. But if the farmer stops tilling the soil, there will be no food in […]

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national farmers day: Only a few of us might be aware of the fact that we actually have a day dedicated to our farmers. It’s celebrated every year on the […]

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“Your diet is a bank account. Good food choices are good investments” says Bethenny Frankel. But who ensures that your diet account is loaded with real nutrition? It’s the farmers. […]

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The National Farmers’ Day is on the 23rd of this month but how does that matter to you? You are not a farmer. Then why should you celebrate or observe […]

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jaggery vs sugar: Sugar sugar in the mall, which is the healthiest of them all? If you are looking for a comparatively healthier substitute for your regular white sugar, then […]

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Fenugreek may sound like a foreign word but it’s a commonly found herb that literally means ‘Greek hay’. In desi terms, it’s nothing but methi. Fenugreek powder or powdered fenugreek […]

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To understand the importance of creating a healthy meal plan for diabetes patients, we first need to realize the strong link between food and diabetes. For this, let’s get to […]

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Did you know that breakfast can play an important role to prevent diabetes? Let’s find out how and what kind of breakfast options can reduce the risk of type 2 […]

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In today’s generation, where people are obsessed with street foods that offer myriad of delectable food items that you can’t ever say no to, has made staying healthy a task. […]

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Millets are small-seeded grasses— widely known as cereal crops, grown and consumed by people all around the world; animals as well. The multifaceted properties of this crop allows people to […]

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