Meet Radhika Subramanian, Food blogger and author of “tickling palates”. She started cooking when she was 11 years old and has never looked back. Her photography, step by step guide and the simplicity with which all the recipes are presented is brilliant. Radhika Subramanian is a specialist when it comes to vegetarian and vegan recipes. Join us in this new organic cooking adventure with 24 Mantra Organic and Radika Subramanian.

Organic Mantras Recipes

Organic Oatmeal Breakfast Bars

24 Mantra Organic Oatmeal Breakfast Bars – from Tickling Palates
Who says you can’t make snack bars within the comfort of your home. It is extremely easy to make and boy this is a super healthy snack in comparison to the sugary snack bars available in the market. Made with the goodness of whole wheat flour, the flavour and the crunch with the almonds & raisins. The Flax seeds in the bars truly make this dish extremely healthy. This breakfast bar is for a quick bite when you are hungry and it has all the energy to keep you going hunger free for a long time. Your kids are gonna love it and you will be sure that they are getting the nutrition they require in one yummy delicious snack bar.

Organic Brown Rice Adai

Organic Brown Rice Adai – from Tickling Palates
Want to seamlessly incorporate brown rice into your diet a whole grain that is not only gluten-free but also a natural source of dietary fiber. then this is the perfect recipe for you. This not only preserves the nutritional value of brown rice, it also camouflages the taste and gives your adai a perfect texture and brings that super crispiness. Rest assured that your kids are gonna love this brilliant dish. Serve this brown rice adai with aviyal, butter, jaggery, molaghapodi and chutneys of your choice.

Organic Bhaja Muger Dal

24 Mantra Organic Bhaja Muger Dal – from Tickling Palates
Dals are an everyday delicacy of Indian cuisine and it takes care of your day to day protein requirement especially if you are a vegetarian. And when you choose to go organic, the taste, flavour and everything else about the recipe gets enhanced. Serve it rice for lunch, or with chapati for dinner and you will be guaranteed a homely and heartwarming recipe.

Organic Iced Strawberry Tea

24 Mantra Organic Iced Strawberry Tea – from Tickling Palates
Many of you would have tried Iced teas in a cafe or a restaurant, but what if we told you that you could get an equally refreshing iced tea in the comfort of your own home, well making this iced tea is extremely simple and you can change up the flavour of the iced tea based on your preference. Strawberries are in season right now and if you have the chance you must go out to the market and get some fresh strawberries for this recipe. So go ahead, check out this recipe and in a few simple steps, your Organic Iced Strawberry Tea recipe is ready. Try it out, and make sure you make a lot of it and keep it nice and cold in the fridge so that you can keep coming back for refills.

Used Ingredients:
Assam Tea | Organic Sugar

Organic Eggless Ragi Brownies Recipe

24 Mantra Organic Eggless Ragi Brownies Recipe – from Tickling Palates
Apart from being gluten free, egg free & butter free we have the good fortune that these are made from ragi flour, flax seeds which are extremely healthy some almonds and cashews to give it that crunch and an amazing burst of flavours and last but not the least the textures, aromas and flavours of our addictive organic honey and creamy peanut butter. This recipe is a must try this festive season. Spread some love and happiness by welcoming your guests with this super tasty treat.

Used Ingredients:
Ragi Flour | Flax Seeds | Cashews | Almonds | Honey | Peanut butter

Organic Chocolate Peanut Butter Mug

24 Mantra Organic Chocolate Peanut Butter Mug- from Tickling Palates
An eggless organic Chocolate Peanut Butter Mug Cake, sounds delicious right? You bet! It’s these simple and wonderful recipes that are the most satisfying. Imagine sitting with a mug underneath your blanket and relishing this gooey chocolate cake with peanut butter oozing out of it in the middle. Don’t you wanna get your hands on this fantastic recipe. We are sure you are tempted, so check out the recipe and get cracking. And this will make for an awesome new years party dessert. That is considering you have enough number of mugs to serve your guests 2 servings!

Organic Eggless Gingerbread Waffles

24 Mantra Organic Eggless Gingerbread Waffles – from Tickling Palates
When you talk about waffles you’ve got one important decision to make, whether to eat them hot or cold. We’re sure you all agree that these lovely gingerbread waffles drizzling with honey and strawberry jam syrup are the stuff legends are made of. I mean what else will one need in life. And like we said earlier, you can even enjoy these waffles with a dollop of ice cream and some Nutella chocolate sauce. And don’t worry if you don’t have a waffle iron you don’t have to miss out on the Whole wheat gingerbread awesomeness just because of that. Try the recipe on a pan, We assure you it tastes brilliant that way too.

Organic Foxtail Millet Honey Balls

24 Mantra Organic Foxtail Millet Honey Balls – from Tickling Palates
Thenum Thinai Maavum as they call it in Tamil is generally served as prasad after a Pooja, this easy, simple and extremely yummy recipe will take you literally 20 Min to make. That’s it, I mean who would have thought a delicious and healthy millet honey laddoo ready for you to enjoy in such a short period of time. Just the sight of these lovely laddoos is so tantalizing, and one can only imagine the crunch when you bite into those healthy organic dry fruits in every little ladoo. This is literally a super cure for someone with a sweet tooth. With so much health, you can choose to indulge a little. Try this recipe today and tell us how much you liked it!

Used Ingredients:
Foxtail Millets | Cardamom | Wild Honey | Cashews

Organic Vegan Millet Burrito Bowl

24 Mantra Organic Vegan Millet Burrito Bowl – from Tickling Palates​​
This Burrito Bowl is made with Barnyard Millet and topped with a creamy Avocado Mint sauce not only for the the oomph…factor but also for the added taste and for extra moisture. Scoop the flesh of the avocado and add it to a mixie jar or food processor. Add mint leaves and the rest of the ingredients for the sauce. Finally add and spread the cooked millet scoop a ladle full of spicy kidney beans onto the centre and top it with avocado mint sauce. Enjoy this amazing recipe with your family and tell us how much you loved the recipe.

Organic Millet Arancini Kebab

24 Mantra Organic Millet Arancini Kebab – from Tickling Palates​​
A delicious, eggless, fusion starter or appetizer combining the Italian Arancini balls and the Indian Kebab.
All of this using Organic Kodo Millet from 24 Mantra Organic. These kababs look absolutely lip smacking and taste even better. Millets are ancient grains, no doubt but we don’t have to stick to the traditional stuff, do we?
We have to switch things up a bit sometimes, indulge a little and that’s what makes this an awesome recipe. Not only is this a heavenly snack that you can enjoy sitting back on your couch, but they are incredibly healthy.
Now, we are sure many of you are going to try out this dish over the weekend, we are sure your you and your family will love this brilliant dish. So go ahead, check out this recipe and tell us how much you loved it!

Organic Honey Peanut Butter Cookies Recipe

24 Mantra Organic Honey Peanut Butter Cookies Recipe – from Tickling Palates
These cookies are slightly crisp around the edges and have a soft centre that is a delight to sink your teeth in. These cookies taste best when warm out of the oven and they make your whole house smell like peanut butter.
So if you are a cookie fan then this recipe will make you go gaga.

Organic Curried Millets

24 Mantra Organic Curried Millets – from Tickling Palates
I used 24 Mantra Organic foxtail millet in this recipe as it’s my favorite and I love its nutty taste says “Radhika Subramanian” Author of Tickling Palates. She wondered how cool it would be if we can make a recipe into a grab and go wholesome meal. Some cooked millets, some protein and some nice masalas are all the things you require for this splendid recipe. You can try your own variations by using paneer, cooked chickpeas, kidney beans or sprouted moong beans if you want to add other forms of protein. Try this recipe today and tell us what was the secret ingredient that you used in your curried millet recipe.

Organic Sattu Laddu

24 Mantra Organic Sattu Laddu – from Tickling Palates
These yellow balls of heaven can easily become your go to treat this festive season. This extremely easy to make and tasty laddu can be made within a matter of a few minutes and will keep your kids coming back for more and more. Filled with some extremely nutritious and fibrous Organic dry fruits, they make for a great energy booster. Apart from that the sattu ka atta also makes it that much healthier.
Don’t hesitate to try this incredibly tasty laddu and tell us what ingredients you added to give the recipe your special touch.

Organic Whole Wheat Bran Apple Muffins Recipe

24 Mantra Organic Whole Wheat Bran Apple Muffins Recipe – from Tickling Palates
This article is a must read for anyone trying out this recipe as you hear how Radhika Subramanian tells you exactly what you need to make this amazingly soft and moist Whole Wheat Bran Apple Muffin. Whats even better is that this is complete guilt free indulgence given the fact that this dish gives you your daily dose of fibre and omega 3 fatty acids and is packed with the nutritional powers to kick start your day, or can even be had as a yum tea snack.

Organic Millet Tamarind Rice Recipe

24 Mantra Organic Millet Tamarind Rice Recipe – from Tickling Palates
Millets are Ancient Grains that mankind has known their nutrition value for centuries. They are naturally gluten – free. Low on carbs and high on fiber. Millets are ideal for diabetics looking for an alternative grain to rice. Check out this amazing recipe by Radhika Subramanian and tell us some interesting variations of Millets that you have incorporated in your diet.

sattu-atta

24 Mantra Organic Sattu Paratha – from Tickling Palates
Have you ever tasted an Organic Sattu Paratha ? Perhaps popular in Bihar and Uttar Pradesh… It is healthy, nutritious and delightfully different! Now Tickling Palates and 24 Mantra Organic take you on a discovery of Organic Sattu Paratha. Get ready. Here is a recipe with step by step photos. These shallow fried flat breads are a speciality of the Bihar region where the paratha is stuffed with a mildly spiced roasted gram flour filling that makes a great breakfast option.

Used Ingredients:
Sattu Atta | Whole Wheat Flour | Ajwain

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