We’ve all heard of watermelons, cucumbers, oranges, pineapples – and a lot of other such summer saviours. It’s a commonly known fact that eating right is essential for staying healthy […]

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MAKE EVERY MEAL PROTEIN RICH WITH ORGANIC BROWN RICE When we think of proteins, we often think of egg, meat and milk products, but did you know brown rice is […]

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If you’ve not been living under the rock or willfully avoiding all health talk for the past few years, then you would have probably heard of wheatgrass. These fresh leafy […]

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Rice is certainly one of the most popular cereals in an Indian household. Cooked with variations for different occasions, rice accounts as religious must-have for many. With an endless number […]

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Naysayers often dismiss organic food as yet another 21st century fad. But the fact is, organic is not a new concept. Until the 1950s, organic used to be the most […]

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When it comes to eating healthy, it’s safe to say that we are spoiled for choice. Fresh produce, meat, dairy, organic food – the choices are simply overwhelming. And to […]

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Poha is a popular dish from Maharashtra that is the preferred breakfast choice all over the state. However, it can also be had as an afternoon snack, evening snack, and […]

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Dosa is the most popular South Indian recipe one can think of. A very healthy recipe for breakfast as well as lunch, Millet Dosa is made with millet of multiple […]

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Millets are like the middle child of the cereal world. They are just as powerful and wholesome as cereals but don’t get appreciated just as much due to reasons unknown. […]

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