7 HEALTH BENEFITS OF FENUGREEK POWDER

Fenugreek may sound like a foreign word but it’s a commonly found herb that literally means ‘Greek hay’. In desi terms, it’s nothing but methi. Fenugreek powder or powdered fenugreek […]

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IMPORTANCE OF CREATING A HEALTHY MEAL PLAN FOR DIABETES PATIENTS

To understand the importance of creating a healthy meal plan for diabetes patients, we first need to realize the strong link between food and diabetes. For this, let’s get to […]

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6 BREAKFAST OPTIONS THAT CAN HELP PREVENT DIABETES

Did you know that breakfast can play an important role to prevent diabetes? Let’s find out how and what kind of breakfast options can reduce the risk of type 2 […]

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6 REASONS TO EAT MILLETS EVERYDAY

In today’s generation, where people are obsessed with street foods that offer myriad of delectable food items that you can’t ever say no to, has made staying healthy a task. […]

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6 HEALTH BENEFITS OF ORGANIC MILLETS

Millets are small-seeded grasses— widely known as cereal crops, grown and consumed by people all around the world; animals as well. The multifaceted properties of this crop allows people to […]

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HOW TO BALANCE ORGANIC AND INORGANIC FOOD ITEMS IN YOUR DIET

THE ORGANIC BOOM In order to counter the toxic lifestyles and environmental hazards, the urban populace has shown an inclination towards organic products. The consumption of organic foods come with […]

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ORGANIC VS. INORGANIC: WHICH IS MORE PALATABLE?

Organic farming abstains from the use of chemicals and conserves the soil nutrients thus making the food healthier and better fit for human consumption. However the question that confounds many […]

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7 MUST HAVE PRODUCTS FROM 24 MANTRA TO HAVE IN YOUR PANTRY

Going organic with your food habits is not a mere lifestyle but certainly a habit that slowly and steadily needs to evolve as a practice. Put simply, Organic is a […]

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HOW TO GRADUALLY MAKE YOUR SWITCH TO AN ORGANIC LIFESTYLE

Do you love to travel amidst the vast expanse of mountains or endless stretch of beaches or dense green forests? All our worries fade away when we are surrounded by […]

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WHAT PRODUCTS SHOULD BE TAKEN AS 100 PERCENT ORGANIC AND WHAT PRODUCTS CAN BE REPLACED WITH ORGANIC

In light of the detrimental effects of adulterated food items, organic food products have risen like a ray of hope for the community. Organically raised crops are not exposed to […]

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