Rheumatoid Arthritis: Symptoms, Causes and Treatment

rheumatoid arthritis treatment: before we look into rheumatoid arthritis treatment, let’s understand the condition- Rheumatoid arthritis (RA) is an autoimmune and inflammatory disorder which is a long term condition. In […]

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Apples 101: Nutrition Facts and Health Benefits

Apples also are known as Malus Domestica are one of the most commonly consumed fruit in the world. We all have heard the quote “an apple a day keeps the […]

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Nutrition and Health Facts of Milk

nutritional value of milk: Milk is an essential part of our food culture. Milk is a fluid which is made up of almost 88 % water and the remaining 11 […]

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Top 12 Science-Based Health Benefits of Pumpkin Seeds

Pumpkins belong to the family Cucurbitaceae and are grown all around the world as a vegetable. Pumpkin has oval and flat seeds in plentiful and usually they are discarded as […]

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The Benefits and Risks of Cheese for People with Diabetes

Diabetes is a chronic disease in which blood sugar levels are elevated and are not properly regulated. When carbohydrate-containing food is consumed, the carbohydrate is broken down into glucose. Glucose […]

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15 Natural Remedies for a Sore Throat

Sore throat is caused by a virus. It is a very common ailment in which your throat feels, raw, irritated and scratched. You may also have pain while swallowing. Unless […]

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13 Natural Remedies for Acid Reflux

Acid reflux also called heartburn is a burning sensation in the chest caused by gastric contents travelling up towards the throat. If this happens over a period of time it […]

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How Much Carbohydrate to Eat Per Day to Lose Weight?

A balanced diet should meet all the nutritional requirements of a person. It should contain all the nutrients in required amounts and in the right proportion (1, 2). Even if […]

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Hepatitis: Types, Symptoms, and Treatment

Hepatitis can be described as inflammation of the liver and it is usually caused by viral infection. It may pass without causing any damage to the liver but sometimes it […]

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Sore Throat 101: Symptoms, Causes and Treatment

sore throat remedies: Sore throat is a very commonly seen ailment in which your throat feels, raw, irritated and scratchy and there are many known sore throat remedies, let’s find […]

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