Coconut Sugar — A Healthy Sugar Alternative or a Big Fat Lie

Diseases like obesity and diabetes have affected a majority of the population since the beginning of the 20th century. With the growing consciousness about eating healthy and eating right, people […]

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Asthma: Symptoms, Causes, and Treatment

Asthma is a common condition that has victims of all ages and types to its name. All of us would know at least one person who suffers from the troublesome […]

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8 Science-Based Health Benefits of Coconut Water

Arguably the most delightful summer drink, coconut water is supercooling and has several healing properties. One can drink it or dab it on the skin to enjoy the fresh and […]

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What Are The Symptoms Of Thyroid Problems In Females?

The thyroid gland is responsible for the production of thyroid hormones, which are critical to the body’s metabolism. Disorders of the thyroid can lead to fluctuations in the levels of […]

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What Are The Benefits Of Drinking Aloe Vera Juice?

The benefits of aloe vera have been well-known since the Egyptians termed it the ‘plant of immortality’ about 6000 years ago. Aloe Vera juice is extracted from the flesh of […]

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10 Wet Cough Natural Remedies for Adults and Children

Cough can be an annoying problem. It keeps you awake at night, does not allow you to talk, hurts your throat and makes swallowing difficult. Wet cough is most likely […]

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Top 10 Evidence-Based Health Benefits of Coconut Oil

Coconut oil has been part of numerous cultures since time immemorial. Not only do history and tradition dictate that coconut oil is beneficial for health, but scientific studies corroborate these […]

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Passion Fruit: Nutrition, Benefits, And How To Eat It

As it is a rather non-commonplace fruit, not many people know about the benefits and nutritional value of the passion fruit. This fruit is a type of berry, with a […]

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Osteoarthritis Diet: 8 Foods To Eat And 4 To Avoid

Diet is an important factor in managing osteoarthritis. While diet cannot directly treat osteoarthritis, it plays a significant role in building stronger bones and cartilage, enhancing muscle strength and mass […]

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