Whether you consider yourself a health enthusiast or not, you would definitely know that green tea is one of the most popular healthy beverages. It is well-known for its benefits of boosting metabolism and aiding weight loss, along with its rich store of vitamins, minerals, and antioxidants. But did you know that green tea is also a great ingredient for maintaining healthy skin? Well, now you do! It is an anti-inflammatory ingredient that:
- reduces dandruff
- treats oily skin
- clears pores
- has anti-aging effects
- reduces redness and dark circles
Drinking a cup of green tea a day comes with its own benefits, such as slowing down the effects of aging and providing protection against the sun’s UV rays. But it can also be used directly in some easy-to-make DIY skin care recipes. Here are seven green tea recipes that can work wonders on your skin and hair:
Green tea face mask
Mix two teabags of green tea with a tablespoon of baking soda and a little honey. Add olive oil if it is too thick to spread on your face. Apply and leave the mixture on your skin for fifteen minutes.
Green tea body spray
Summer is here and for most of us, it forms a major part of the year. It is essential to have some tricks in your bag to beat the heat. Cucumber and green tea is a great combination for a body spray that prevents and repairs sun damage on hot days.
Green tea deep conditioner
Let two green tea bags steep in a cup of hot water. To this, add one tablespoon each of coconut oil and honey. Apply the mixture to the scalp and hair and leave it on for half an hour, then rinse. It will moisturize your scalp and smooth your hair.
Green tea dandruff remover
Add two tablespoons of green tea leaves, one lemon peel and four tablespoons of coconut oil to a cup of water. Heat the mixture for about two minutes on a stove and let it cool. Using cotton, apply it to your scalp and hair and massage it in well. Rinse thoroughly after 45 minutes.
Green tea anti-aging mix
To four ounces of cold green tea, add two ounces of fresh pomegranate juice, one tablespoon of aloe vera gel and half a teaspoon of cornstarch. Heat the mixture for a minute in the oven and cool. Apply the gel to your skin every night before going to bed. It increases skin elasticity, prevents wrinkles, promotes regeneration of cells, and hydrates the skin.
Green tea face scrub
For this recipe, you require a cup of granulated white sugar, half a cup of coconut oil, one tablespoon green tea and one teaspoon of matcha green tea powder. Mix them all thoroughly and store the mixture in an airtight container. It works to moisturize dry skin as well as to remove dry skin.
Green tea blemish remover
For those specific spots on your face where acne or insect bites have left marks, this recipe is quite convenient. Brew two teabags worth of green tea, add two drops each of tea tree oil and lavender oil. Freeze the mixture into cubes in an ice tray. You can place the frozen cubes on the affected area or use it as a toner in a spray bottle.
For a healthier result, it is best to use organic green tea, which does not have chemical components that may damage your skin. You can find high quality organic green tea and several other organic products at 24 Mantra’s organic store. Know more here: https://www.24mantra.com/products/