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Top 10 Health Benefits Of Flax Seeds
TOP 10 HEALTHY VEGAN-FRIENDLY FOOD ITEMS
Awesome Almonds
What food items helps in treating a fatty liver
What food items helps in treating a fatty liver
What food items helps in treating a fatty liver
Is it safe to use whey protein?
Is Coconut Oil Good for Your Skin
Coconut Sugar — A Healthy Sugar Alternative or a Big Fat Lie
7 USES OF TURMERIC OUTSIDE THE KITCHEN
9 IMPRESSIVE HEALTH BENEFITS OF KALONJI (NIGELLA SEEDS)
5 HEALTHY CARBOHYDRATES YOU MUST INCLUDE IN YOUR DIABETES DIET
Low Blood Pressure: Causes, Symptoms and Diagnosis
7 Tips For Managing Diabetes
8 Science-Based Health Benefits of Coconut Water
24th AUG 2019
Top 10 Health Benefits Of Flax Seeds
The health world is progressing at a pace that is almost impossible to keep up with. Every day, health-conscious dedicated people strive to catch up with the latest updates in the field and incorporate them into their lifestyle – most importantly, diet. For instance, green tea, soya, and quinoa were quite the ‘rage’ and continue to be so, to an extent. Another such ‘wonder food’, as claimed in recent times, is flax seeds.
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24th AUG 2019
TOP 10 HEALTHY VEGAN-FRIENDLY FOOD ITEMS
Veganism has been gaining popularity in the health community. Veganism is a type of vegetarian diet that excludes meat, eggs, dairy products, and all other animal-derived ingredients.
However, the diet may not be as healthy as you think, especially if your body does not get all the nutrients of a balanced diet. You have to ensure that
24th AUG 2019
Awesome Almonds
Cardiovascular diseases (CVDs) are disorders of the heart and blood vessels. According to World Health Organization (WHO) CVDs are the leading cause of deaths globally. More people die annually from CVDs than from any other cause. About 17.9 million people died from CVDs in 2016, which accounts for 31% of all global deaths. Of these deaths, 85% are due to heart attack and stroke
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24th AUG 2019
5 UNKNOWN HEALTH BENEFITS OF ORGANIC ALMONDS
Almond is certainly the king among guilt-free evening snacks. Not only is it incredibly healthy, but can also be consumed in a variety of ways. You can simply pop them as they are, or sliced and slivered, consume in the form of flour drink it in milk, lightly toast and salt them – the possibilities areendless. AlmondS .…
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24th AUG 2019
5 UNKNOWN HEALTH BENEFITS OF ORGANIC ALMONDS
Almond is certainly the king among guilt-free evening snacks. Not only is it incredibly healthy, but can also be consumed in a variety of ways. You can simply pop them as they are, or sliced and slivered, consume in the form of flour drink it in milk, lightly toast and salt them – the possibilities areendless. AlmondS .…
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24th AUG 2019
5 UNKNOWN HEALTH BENEFITS OF ORGANIC ALMONDS
Almond is certainly the king among guilt-free evening snacks. Not only is it incredibly healthy, but can also be consumed in a variety of ways. You can simply pop them as they are, or sliced and slivered, consume in the form of flour drink it in milk, lightly toast and salt them – the possibilities areendless. AlmondS .…
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24th AUG 2019
Is it safe to use whey protein?
Whey protein is a popular supplement taken by athletic individuals or sportsperson who follow a strict diet. It boosts the body’s metabolism and enhances the muscle-building process. Various scientific studies conducted around the world have found numerous health benefits from whey protein. Whey is the liquid that separates from milk during the process...
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24th AUG 2019
Is Coconut Oil Good for Your Skin
Coconut oil doesn’t just enhance your food but also acts as excellent nourishment to your hair when we gently massaged on the scalp. Apart from being good for the hair and health, it has exceptional beauty benefits that can be derived from using coconut oil on the skin.This thick oil possesses moisturizing and anti-inflammatory properties, which does wonders to the skin in terms of softness and shine. Although not widely known as ....
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24th AUG 2019
Coconut Sugar — A Healthy Sugar Alternative or a Big Fat Lie
Diseases like obesity and diabetes have affected a majority of the population since the beginning of the 20th century. With the growing consciousness about eating healthy and eating right, people have switched to natural alternatives of various food items. Coconut sugar is amongst one of those popular sweeteners that are hyped to possess various health benefits.
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24th AUG 2019
7 USES OF TURMERIC OUTSIDE THE KITCHEN
Turmeric has proved its worth in the kitchen time and again. It is more than just a spice, it also has several medicinal values. It contains powerful antioxidants that protect us from aging and some types of cancers. It also facilitates the process of digestion and cleanses the digestive system. And of course, the bright yellow spice brings its own delicious …
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24th AUG 2019
9 IMPRESSIVE HEALTH BENEFITS OF KALONJI (NIGELLA SEEDS)
Kalonji or black cumin seeds are an integral part of Indian cuisine. It is used to enhance the flavour and aroma of various curries and food preparations. Apart from being an interesting spice, kalonji or nigella seeds are packed with medicinal properties.…
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24th AUG 2019
5 HEALTHY CARBOHYDRATES YOU MUST INCLUDE IN YOUR DIABETES DIET
Diabetes is one of the most common diseases worldwide and this chronic condition is characterized by an abnormally high level of sugar (glucose) in the blood. The high blood glucose level is a direct consequence of the absence or decreased production of insulin in the body…
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24th AUG 2019
Low Blood Pressure: Causes, Symptoms and Diagnosis
When the blood flowing in the arteries pushes against the walls, it generates a pressure that can either be low or high. Usually, high blood pressure is considered problematic. But if the blood pressure becomes too low, it can result in dizziness or light-headedness. Also known as hypotension, this condition can be life-threatening in its severe forms..…
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24th AUG 2019
7 Tips For Managing Diabetes
In today’s fast-moving modern world, diabetes is no more restricted to a particular age group. Even young adults are developing type 2 diabetes, causing serious and lasting health complications for future generationsWith bad lifestyle choices and a constantly stressful environment, it is only natural that conditions such as diabetes are on the rise. .…
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24th AUG 2019
8 Science-Based Health Benefits of Coconut Water
Arguably the most delightful summer drink, coconut water is supercooling and has several healing properties. One can drink it or dab it on the skin to enjoy the fresh and purifying properties. Apart from eliminating dark spots and blemishes from the skin, coconut water plays an essential role in regulating various ...
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