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Cardamom is one of the species most used in India to take advantage of the medicinal benefits as well as its aphrodisiac effects. With cardamom tea, you can treat stomach pain, gastritis, heartburn, diarrhoea and haemorrhoids. Additionally, the organic cardamom tea variant is also useful in treating dental disease (bad smell, weak enamel, etc.).
Cardamom tea originates from a medicinal plant in the ginger family. Check out the benefits of consuming it regularly.
Energy | 197 kcal |
Protein | 4.3 gm |
Fat | 6.5 gm |
Cholesterol | 16 mg |
Fibre | zero |
Carbohydrates | 24.9 gm |
Calcium | 210 mg |
If you have acid reflux or a digestion issue, you can improve it by adding ginger and anise with cardamom tea. In this way, the stomach works better and promotes ease of digestion. To prepare this drink, you will need – 1/2 litre of water, 3 crushed cardamoms, 2 slices of peeled ginger, and 1 anise seed. Just wait till the water reaches boiling point, and once it breaks, pour all the essential ingredients.
Another use that you can give cardamom tea is as a natural fat burner. To do this, you have to mix its properties with the properties of ginger to lose weight, thus achieving a perfect drink to accelerate metabolism and destroy accumulations of fat. You will need 1/2 litre of water, 1 tablespoon of cardamom, 1 tablespoon of ginger, and 1 cinnamon stick.
You can also drink cardamom tea to relieve gas and reduce bloating in the belly. Just add liquorice root, cinnamon cane, and anise in equal parts. We will have to put everything to boil for about 5 minutes and let this infusion rest for 5 more minutes. It is advisable to take it hot and after meals to avoid the formation of gas.
Another use you can give cardamom tea is as a natural detoxifier. To do this, we will also need the benefits of turmeric. We will also add a little ginger to enhance intestinal cleansing. The first thing is to bring the water to boil. Add turmeric, cardamom, ginger and cover the container. Then we will only have to strain the infusion and take it every day on an empty stomach.
Now that you know the valuable benefits of drinking cardamom tea, it is suggested to drink it on a daily basis, to get maximum benefits. Also, use organic cardamom as they are 100% natural and have no chemicals and pesticides.
Try 24 Mantra Organic’s Range of Spices and savour the taste of organic goodness.