Understanding the constituency of green tea antioxidants - 24 Mantra Organic

Consuming tea is a compelling option for many people. Teas contain almost 10 times the antioxidant content, which is usually found in fruits and vegetables. When it comes to green tea which comes from the Camellia Sinensis plant, studies have shown that the withered and steamed leaves of the tea are richer in antioxidants as compared to black tea.

Green tea antioxidants are believed to be rich in polyphenols and some other prominent antioxidants, which are responsible for scavenging and reducing free radicals which have a tendency to damage cells. In terms of antioxidant capacity, green tea has been found to be healthier than black tea. A dense constituency of green tea antioxidants is found in organically sourced green tea which is believed to be better for the health and loaded with quality nutrition. Organic green tea is far more sustainable for the environment and offers a better source of livelihood to the farmers who cultivate them.

Let us find out about the top green tea antioxidants. 

Green Tea Antioxidants: Which Top Antioxidants Make Their Way In Your Cup Of Green Tea? 

Gallic Acid

Gallic acid displays remarkable antioxidant, anti-inflammatory and antineoplastic actions which can give the body many therapeutic benefits. As a result, it proves to be an effective antioxidant in treating various gastrointestinal and metabolic issues in the body.

Catechin

This polyphenolic compound found in catechins makes it a naturally occurring antioxidant compound. The elements found in catechins may help in the reduction of free radicals’ formation and protect cells from damage. As a result, this substance can help in slowing down the ageing process in the body.

Epigallocatechin Gallate

The chemical structure of ECGC classifies it as an antioxidant, which can potentially provide the body with many health benefits. It helps to reduce the level of inflammation in the body, shed weight and prevent several diseases of the heart and the brain.

P-Coumaroylquinic Acid

The chemical compound is among the few green tea antioxidants which help to mine radicals and reduce their presence in the body. In particular, it displays its action on the accumulation of oxygen species in the body which can increase oxidative stress.

Green Tea Antioxidants: What Are The Top Benefits Of Drinking 24 Mantra’s Green Tea? 

1. Apart from being a hydrating beverage option for your daily routine, 24 Mantra’s organic green tea contains bioactive compounds which are positively related to good health. The high content of polyphenolic antioxidants in the green tea provides various health benefits to the body.
2. Green tea contains caffeine, which is a stimulant in improving brain function. Additionally, it also contains amino acids which work together with caffeine to lend this function.
3. Helps to boost the metabolic rate of the body and increase the rate of fat burning.
4. Presence of catechins in the green tea help to limit the growth of bad bacteria in the mouth which reduces bad breath.
5. Regular consumption of green tea antioxidants may help to lower and regulate the blood sugar levels, making it a beneficial drink for those with diabetes.

Conclusion: Are Green Tea Antioxidants Good For Your Health? 

There is compelling evidence to show that the constituents of green tea and the antioxidants found in it are beneficial for human health. Always choose organic green tea since it is much better in taste and offers higher nutritional content than your conventional green tea.

Try 24 Mantra Organic’s Green Tea and savour the taste of organic goodness.