Check Out These Cassia Benefits For Health And Wellbeing

Check Out These Cassia Benefits For Health And Wellbeing

cassia benefits

Check Out These Cassia Benefits For Health And Wellbeing

Organic Lifestyle

Cassia benefits for health are well known among people due to its amazing healing properties in preventing nausea, diarrhoea, vomiting, and stomach upsets. The cassia health benefits also include treating hernia, cancer, chest pain, and kidney disorders as well. 


Cassia is a type of cinnamon prepared from the dried inner bark of an evergreen tree grown in Southeast Asia. Cassia cinnamon and Ceylon cinnamon are the most commonly used types of cinnamon. Cassia is also known by names like cassia bark, cassia aromatic, canton cassia, etc. Typically, the bark of the cassia tree is considered as an alternative for cinnamon and this bark of the cassia tree produces an essential oil, very similar to cinnamon oil. 

Cassia health benefits:

Cassia health benefits are very known and popular among health experts as it is known to heal various health disorders. 

  1. Cassia’s effective benefits – One of the cassia benefits for health is its therapeutic benefits on treating constipation. The reason is cassia being prepared from the bark to possess a laxative effect and this natural remedy can be safely administered to pregnant women, nursing mothers as well as children. If you are looking for a natural home remedy, it’s used to aid various diseases such as respiratory, digestive and gynecological ailments, and due to its laxative properties, to regularize bowel movement. It can be consumed with some natural sweeteners like honey or jaggery. You will see instant results. 
  2. Cassia root benefits – The roots help in treating the symptoms of colds, flu, and running nose. For effective results, burn the cassia root and inhale the smoke coming from the burnt cassia root. By practising this way, it also helps in promoting nasal discharge thereby providing great relief to the individual. 
  3. Cassia leaves benefits – The cassia health benefits are included in its leaves as well. The leaves of cassia can be used to dress inflammation of the feet and hands, which may have been caused due to exposure to cold. People have also found relief from skin irritation and itchiness, followed by pain and swelling with the help of cassia leaves. 
  4. Cassia essential oilThis is another powerful by-product of cassia that helps in treating health conditions. Cassia essential oil helps to stimulate the blood flow to the joints by strengthening the circulatory system.

Final word:

The cassia oil is used as an effective remedy for the treatment of arthritis as the cassia health benefits possess anti-inflammatory and antirheumatic properties. From practising unhealthy eating habits, it’s high time we need to switch to organic food habits that ensure healthy and safe living.

Try 24 Mantra Organic’s cassia and savour the taste of organic goodness.

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