Health Benefits Of Methi Multigrain Atta

While multigrain flour is becoming the new trend in the food industry due to its nutritional variety and content. The health benefits of Methi Multigrain Atta are more. 

Before we drill down on our core question as to how methi multigrain is different from other multigrain flours in the market. Let’s first understand all the fuss about multigrain atta benefits. 

What is multigrain atta?

As the name suggests, multigrain atta is made of multiple grains, unlike common flour which is made up of only one grain, mostly wheat. Multigrain atta is nutritionally richer than single grain flour. Multigrain flour may contain two or more grains like ragi, oats, maize, chana Dal, barley, soya bean, bajra, brown rice, jowar, buckwheat, etc. because of such nutritious grains, multigrain atta benefits are immense. 

Multigrain flour, depending upon the content of the flour, may have a wide range of health benefits. It contains a larger range of nutritional variety. But adding methi to the multigrain flour would increase multigrain flour benefits. 

What is Methi?

Methi, also known as fenugreek, is an annual plant cultivated worldwide as a semiarid crop. It is a herb in the same family as soy. Fresh and dried seeds, leaves, twigs, and roots are used for different purposes. 

Its seeds and leaves have been common ingredients in dishes from the Indian subcontinent, since ancient times. It is rich in proteins, fibres and many micronutrients, including iron, zinc, magnesium, etc. It is a powerful antioxidant as well. Let’s know some health benefits and applications of methi. 

Health Benefits of Methi

Due to its antioxidants, it fights off free radical damage and its consequences like ageing etc. Methi has been found to be helpful in sugar control, cholesterol control, and treating digestive problems like constipation, inflammation, etc.

Applications of Methi

Methi is one of the oldest medicinally used plants in Ayurveda and Chinese systems of medicine. Its extracts are ingredients in many common products, including:

• Soaps
• Cosmetics
• Teas
• Garam masala, a spice blend
• Condiments
• Imitation maple syrup products

24 Mantra’s Methi Multigrain atta benefits

The Methi multigrain atta benefits are more than that of a regular multigrain flour is helpful in sugar control, cholesterol control, and treating digestive problems like constipation, inflammation, etc. Along with seven different grains that are rich in protein, fibre, vitamins, minerals, it also adds the health benefits of methi. This makes it a healthier and more holistic alternative to regular multigrain atta.

Try 24 Mantra Organic’s products and savour the taste of organic goodness.