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Including Ragi In Your Diet For Weight Loss
Clove occupies a place of reverence among Indian spices. Given the number of years for which it has been used continually in preparation of zesty meals and treatments of various ailments, it is no surprise why the herbal spice occupies a place of central importance in medicinal use. Originally, clove is native to Indonesian land but now, its organic production has expanded to parts of Brazil as well. The organic variety of the spice offers a better dose of nutrition as well as a delicious taste to the tongue.
Through multiple types of research, it has been found that clove contains an exponentially high source of various phenolic compounds. These include eugenol, gallic acid, and eugenol acetate which can offer a massive number of benefits through several application routes. Clove is also known to possess specific antioxidant and antimicrobial properties, which is in greater proportion to most fruits and vegetables which are consumed on a daily basis. This is why the studies point out that clove is good for cough and several other ailments.
Here is a table showing the nutritional content of clove:
Due to its richness in antioxidants and antimicrobial properties, clove for cough is considered to be a good remedy. Here is a breakdown of the essential components of clove, which lend their beneficial effects to the spice:
Up to 89% of clove oil is made up of eugenol while the remaining percentage is made up of eugenol acetate. This data is representative of the fact that there is no dearth of good constituents in clove, especially when it is grown organically. If someone has to use clove for cough, it is best to opt for the organic variety. It ensures that the spice is free of harmful chemicals and pesticides, which could be detrimental to health in the long run. So, instead of popping a pill to get relief, why not use nature’s own goodness because clove is good for cough and provides reliable results.
These typical components make it ideal to use clove for cough because they have unique medicinal properties which can relieve a sore throat and help to overcome the pain which results from consistent coughing. When you use clove for cough in the form of an oil, it acts as a natural expectorant. Thus, inhaling such oil provides a clearer passage to your respiratory tract. The best effect of cloves for sore throat is felt when it provides relief from the itchy feeling in the throat, which can be the major source of irritation for someone going through a consistent cough. Also, clove happens to be loaded with antiviral goodness which helps to cleanse the body of toxins and boosts overall immunity levels, which can further aid in overcoming a severe bout of cough.
There are several ways to use clove for cough and obtain relief. Let us look at a few of them below:
In the world of ancient medicines, modern day Ayurveda and traditional home remedies, clove has always occupied a place of importance as a spice with potent benefits. It has been found that a single drop of clove oil can be 400 times more powerful when it comes to measuring its antioxidant properties with another type of spices. For centuries now, the health benefits of clove have been preached and propagated. This is why it is widely popular as a home remedy which is capable of curing health ailments and diseases.
Clove has also been found to be effective against several strains of bacteria and fungus. In comparison to several other spices such as cinnamon, mustard, ginger and garlic, clove exhibits the highest degree of beneficial properties which are known to treat a variety of health issues.
Going by the rich constituency of cloves and their beneficial impact on a cough, there is no doubt that clove for cough is a good home remedy. It is most suitable for those who do not want to pop multiple pills and suffer from its downsides. With its natural goodness, cloves act upon the target area to provide reasonable relief to the one suffering from repeated coughing.
As mentioned above, a variety of remedies can be used, depending on the severity and type of cough that one undergoes. By choosing organically cultivated cloves for home remedies, you provide a sustainable livelihood to the farmers who toil hard in the field to cultivate and produce cloves and earn a decent livelihood. Organically sourced cloves are also beneficial for the planet and taste better than their alternatives.
Try 24 Mantra Organic’s Cloves and savour the taste of organic goodness
Including Ragi In Your Diet For Weight Loss