Jaggery Powder Benefits For Joint Pain

Jaggery powder is not just beneficial for lowering blood sugar levels, but also benefits in treating joint pains. For better results, it is recommended to include jaggery in your daily diet.

Introduction

Jaggery or Gur is basically raw sugarcane juice that is boiled and concentrated till it solidifies. The benefits of jaggery powder are numerous. Right from weight loss to detoxifying the body, jaggery has numerous benefits. But does it help with joint pain? Read on to know all about it.

Jaggery powder is one of the most prominent ingredients in Indian cuisine, especially for making sweet delicacies. A healthy alternative to refined sugar, jaggery is known to boost immunity and regulate blood sugar levels. It is also an excellent blood purifier. We always recommend choosing organic foods which include organic jaggery that is free from harmful coloring agents or preservatives and serves you optimum nutritional benefits.

Before we discuss about the jaggery powder benefits for joint pain, here are some other benefits of jaggery consumption:

1. Controls blood pressure levels – Rich in Potassium and Sodium, it maintains the acid levels of your body.
2. Alleviates menstrual pain – Rich in vital nutrients, it is an excellent natural remedy for menstrual cramps and pain.
3. Blood purifier – Consuming jaggery powder regularly cleans your blood and keeps your body healthy. After all, a healthy body will keep all ailments at bay.
4. Immune booster – Loaded with antioxidants and minerals, jaggery powder prevents damage and boosts immunity. Eating jaggery may help increase the hemoglobin level in your blood.
5. Energy booster – Jaggery powder takes time to get absorbed in your body. This means it provides energy to your body slowly and maintains the energy for a long time.
6. Iron content – One of the richest sources of iron content, it should be eaten with a combination of foods that are rich in Vitamin C. Jaggery powder is also one of the best sources to get long, smooth, strong luscious hair.

Jaggery benefits for joint pain

If you are having pains and aches in joints, consuming jaggery powder can give you good relief. Experts say that jaggery when taken with ginger works wonders in reducing joint pain. Have a glass of milk with jaggery powder regularly that strengthens the bones and prevents bone and joint conditions such as arthritis. Jaggery soothes any inflammation in the joints and supports bone health.

Apart from the above, consuming jaggery powder on a regular basis can prevent respiratory conditions such as bronchitis and asthma as it contains anti-allergy properties. Jaggery regulates the body temperature which is very much beneficial for asthmatic patients.

Bottom Line:

We always recommend buying jaggery powder or any other foods from organic sources as it has more nutrients. It is also Non-GMO, doesn’t have hormones or any other chemicals. Moreover, organic foods preserve our ecosystem and reduce pollution.

Try 24 Mantra Organic Jaggery Powder and savour the taste of organic goodness.