Multigrain Atta For Weight Management

Multigrain atta enriched with methi has many health benefits. Let’s see how 7-grain methi atta can aid your weight loss efforts. 

Multigrain atta is the new cool in the fitness industry. Are you even a fitness enthusiast if you’re not having multigrain atta in place of conventional wheat flour? Well, as per modern standards if you’re not aware of the benefits of multigrain atta over conventional wheat flour then you’re not qualified to call yourself a fitness freak. Multigrain atta has a wide range of benefits which we will discuss in this blog. We will also discuss using multigrain atta for weight loss. 

If you want to lose some pounds then you should skip having wheat flour and eat multigrain roti for weight loss. Let’s understand how to use multigrain atta for weight loss.

Multigrain atta and weight loss

Wheat flour today is generally made from processed wheat that lacks bran and contains the only endosperm. It is devoid of some of the essential nutrients of whole wheat. Whereas the multigrain atta by 24 Mantra is made up of seven different grains which have been organically farmed, harvested and processed to make wholesome flour. 

If you want to go for multigrain atta for weight loss you can either make it at your home or you can buy the one by 24 Mantra. Multigrain atta contains a wider variety of nutrients when it comes to nutrition. It is rich in protein, fibre, vitamins and minerals as well. It helps you maintain a balanced diet. Just by consuming different recipes made from this atta. 

Methi 7 grain atta by 24 Mantra

Multigrain atta by 24 Mantra is made of seven different grains rich in different nutrients. 

• Wheat – Whole wheat is rich in fibre, folic acid, and vitamin B -12. 
• Ragi – It contains the amino acid tryptophan which helps in keeping the stomach full for longer periods.
• Bajra – The complex carbohydrates in bajra are slow to digest which makes us feel content and helps in weight management.
• Jowar – Jowar is rich in magnesium and calcium, essential for bone health. 
• Oats – The soluble and insoluble fibre in oats help in managing cholesterol levels. 
• Soybean – Soybean is a rich source of protein and many natural phytonutrients. 
• Corn – Corn is high in protein and an excellent substitute for animal proteins. 
• Methi – Methi is also known to suppress appetite and hence aid weight loss. 

Methi multigrain atta by 24 Mantra contains grains that help you feel full for longer periods of time and hence aids your weight loss efforts. By 24 Mantra’s methi multigrain atta for weight loss and holistic health benefits.

Try 24 Mantra Organic’s products and savour the taste of organic goodness.