Mustard Oil Benefits For Muscle Pain/ Rheumatoid Arthritis/ Leg Pain

Mustard oil benefits an individual in getting relief from intense muscle pain and joint pains associated with rheumatoid arthritis.

Introduction:

Now that the winter is nearing, muscle pain and cramps are going to be common health issues. To tackle this with an oil can result in significant relief from joint pain and muscle cramps in a natural way. That’s where the need for mustard oil benefits comes in handy as it is rich in alpha-linolenic acid (ALA), which is a type of omega-3 fatty acid. This helps in decreasing inflammation and relieves pain caused by rheumatoid arthritis.

As a food, you can take mustard seeds to get relief from joint pain. As mustard is one of the inevitable ingredients in Indian delicacies, it is easy to incorporate mustard in our daily food for improved results. Also, you can use mustard oil for muscle pain by making a plaster with warm mustard seed oil and applying it to your swollen arthritis joints. The heat produced will help improve the blood flow to the affected area to provide instant relief from pain.

If you don’t use mustard oil for cooking, you can alternatively use mustard oil for leg pain by having a regular massage done. Instead of coconut oil, you can use mustard oil to experience relief and comfort from stiffness and pain caused by arthritis.

Other uses of mustard oil

• Mustard oil is considered a healthy and powerful oil for improving the growth of infants. It improves the weight, length, and midarm, midleg circumferences of babies as compared to infants who are not massaged with mustard oil.
• Mustard oil is known for keeping your hair hydrated. The powerful antioxidants and vitamins present in mustard oil help in speedy hair growth with a smooth texture. You can also use mustard oil to get rid of fungus and dandruff present in the scalp, as it contains Vitamin A, D, E, and K – all of which are vital for optimal hair growth.
• You can use mustard oil as a good anti-ageing oil that gets rid of wrinkles and fine lines. If you are someone who spends most of the time outdoors, mustard oil works wonders on your tanned body, to remove the tan from your skin.

Final words:

Whether you use mustard oil for muscle pain or arthritis; or that you need to use mustard oil as a natural conditioner, the results are proven with significant improvement. Organic foods being the need of the hour, you can use organic mustard oil that comes with zero chemicals and artificials.

Try 24 Mantra Organic Mustard Oil and savour the taste of organic goodness.