Right Time To Introduce Peanuts For Kids – Is It Safe?

Though peanuts are loaded with heavy nutrients and minerals, it is not recommended to introduce peanuts for kids until 3 years of age. Why? Because peanut allergies are common in babies that can lead to severe medical treatment.

Can peanuts be suggested to infants?

Peanut or groundnut is the most nutritious food as it contains many essential nutrients such as proteins, vitamins, calories and minerals. But it is always recommended to avoid peanuts for kids until at least 3 years of age as it can cause peanut allergies at high risks. Pregnant women are not advised to not take peanuts during their pregnancy and lactation. It is also found that peanuts cause severe allergies in infants which will affect multiple organs of newborns. This can quickly stop the free flow of air passage through airways if not treated immediately.

Some of the common symptoms of peanut allergy are as follows:

• Vomiting
• Indigestion
• Diarrhoea
• Repetitive cough
• Weak pulse
• Dizziness
• Pale or blue colouring of the skin
• Tightening in the throat
• Wheezing
• Difficulty in breathing

When should peanuts be introduced to children?

It is safe to introduce the peanut for kids when they are 3-4 years old. If the child has symptoms of eczema/ peanut allergy or any other food allergies, then you should introduce peanuts only after the consultation with a paediatrician. The doctor will conduct a blood or skin test so that they can determine if the baby is at a high risk of peanut allergy.

These peanut allergic reactions happen immediately after kids eat them. But there are some rare cases, where it will take about 3-4 hours to show visible reactions. These delayed reactions can be difficult to diagnose.

Always introduce the peanut or peanut products to babies when they are healthy and above the recommended age. Do not give the peanut products to the child who has a cold, fever, diarrhoea or other illnesses. Watch out for your baby for at least 2 hours after introducing peanut or peanut snacks to see if there are any allergic reactions or not. And always remember that do not push your baby to eat more than what he wants.

Final words:

Today, people are more health-conscious about staying fit and energized. As a part of a healthy lifestyle, the demand for organic foods has grown twice than before. So if you are looking to introduce your baby to peanut products, make sure to introduce organic peanuts and check out for any allergic reactions if any.

Try 24 Mantra Organic’s peanut butter and savour the taste of organic goodness.