Seven Benefits Of Multigrain Methi Atta

Multigrain atta is more beneficial for health than single grain atta. And when methi is added to a flour with seven grains, it becomes even healthier. 

Seven is better than one. It is especially true when we are talking about flour. Seven-grain multigrain atta has goodness and nutrition of seven different grains like barley, oats, wheat, Bengal gram etc. It is a healthier alternative than single grain flour. But what about multigrain methi atta?

Before methi flour, let’s discuss methi. 

Knowing about Methi

Before methi flour, let’s discuss methi. Fenugreek, also known as Methi in India, is a herb in the same family as soy. It’s an edible plant. Its fresh and dried seeds, leaves, twigs, leaves and roots are used in culinary applications. While more research is necessary, some studies show that fenugreek may have varied health benefits.

Benefits and applications of Methi 

Since ancient times Methi has been used for a wide range of medical applications. It is being used to treat digestive problems, including constipation, loss of appetite, and gastritis, breast milk production and flow, diabetes, low testosterone or libido, painful menstruation, menopause, arthritis, high blood pressure, obesity, breathing problems, boils, low exercise performance, ulcers, open wounds. muscle pain, migraines and headaches, childbirth pains for thousands of years in Chinese medicine systems and Ayurveda as well. 

It is used in industrial applications to make cosmetics, soaps, teas, and garam masala etc. 

Multigrain Methi Atta 

Seven-grain methi atta by 24 Mantra contains 65% wheat, 12.5% fenugreek, ragi (finger millet), jowar (sorghum), green mung bean, barley, and soybean. Along with seven nutritional powerhouse grains, it also contains methi, which adds to its nutritional quotient. 

Benefits of Seven Grain Methi atta 

1. The seven-grain methi flour by 24 Mantra is rich in protein. I can help you get a good portion of your daily protein needs. 
2. It is rich in dietary fibres and hence aids digestion-related processes. It nurtures the good bacteria in good and helps get rid of harmful bacteria, which also results in improved digestion. 
3. 7-grain methi atta can be helpful in controlling sugar. 
4. It can be helpful in controlling cholesterol as well. 
5. Seven-grain methi flour can help you fight obesity and aid your weight loss efforts. 
6. It reduces inflammation as well. 
7. Seven-grain atta is rich in phytonutrients, antioxidants etc. It fights free radicals and saves our skin from ageing related issues.

Try 24 Mantra Organic’s products and savour the taste of organic goodness.