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Black Jeera for Hair – How to Use and Why? - 24 Mantra Organic

Black Jeera for Hair – How to Use and Why? - 24 Mantra Organic

Uses-and-benefits-of-black-jeera-for-Hair,-Skin,-and-Health

Uses and benefits of black jeera for Hair, Skin, and Health

Organic Lifestyle
25.11.2020

Black jeera or kalonji or nigella seeds are a staple item in all the kitchens in India. Though mostly used as a spice for different dishes, these bitter-flavoured and tiny seeds have lots of benefits. They are very effective for hair, skin and health.

So, if you want to know about the kala jeera benefits for hair, go through the article.

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Black Jeera Benefits For Skin And Health

When it comes to health issues like high-pressure level of blood or high cholesterol, black jeera is very effective.

  • If the pressure level of your blood is higher than normal, then by consuming fresh extracts of black jeers, you can control it. But you need to consume it for two months continuously.
  • Kala jeera oil has good fatty acids like oleic acid and linoleic acid, which help in reducing the high level of cholesterol. If you don’t have the oil, crush the seeds and have them every day to get the equal effect.
  • Black jeera oil is useful in lessening the inflammation and symptoms occurred due to rheumatoid arthritis.
  • Do you have the frequent troubles of stomach upset or gas and stomach cramps? If yes, then consumption of kala jeera oil or freshly crushed kala jeera can come to your rescue.
  • Nigella seeds come with anti-inflammatory effects. Thus, they can be effective in dealing with symptoms of asthma as well as bronchitis.
  • Thymoquinone is the popular component of kala jeera oil. It is capable of reducing cancerous cells when mixed with other potions.
  • 10% kala jeera oil is effective in cutting down the occurrence of acne if used every day for at least two months, says Journal of Dermatology and Dermatologic society. You can also mix it with a little bit of olive oil and apply this mixture on the acne-affected area to get great results. This not only reduces the acne but gives you smooth and glossy skin. Both of these oils have lots of antioxidants and Vitamin A, K, D and E.
  • To prevent skin ageing, drink a cup of orange juice mixed with ½ teaspoon of kalonji oil every morning. This concoction get rids of all the toxins from your body and combats free radicals to provide you with glowing skin.

Nutritional Information About Kala Jeera

From 100 grams of kalonji seeds, you will get the following:

energy 375 calories
protein 17.8 gm
carbohydrate 44.24 gm
fibre 10.5 gm
sugar 2.25 gm
saturated fat 1.5 gm
monounsaturated fat 14.4 gm
polyunsaturated fat 3.27 gm
calcium 931 mg
sodium 168 mg
iron 66.36 mg
phosphorous 499 mg

Black Jeera For Hair – Benefits And Uses

There are different ways following which you can use black jeera for hair. Be it hair growth or increasing the volume of hair, nothing is as beneficial as the kalonji seeds. Its active component thymoquinone has alkaloids and also proteins that boost hair growth by preventing hair fall and thinning.

Moreover, black jeera for hair removes dandruff, rashes and itchiness from the scalp owing to its antiviral, antibacterial and also wound-healing properties. The amino acids present in these seeds act as a hair conditioner and keep the hair smooth.

  • A mixture of coconut oil and black jeera oil 

Take one tablespoon of both the oil and warm them and massage your scalp and hair with the mixed oil. After half an hour, wash your hair with a herbal shampoo. This oil makes the hair follicles strong and reduces hair fall.

Apart from that, the scalp remains clean, free of any dandruff and hair becomes soft and silky.

  • A mixture of castor oil and kalonji oil 

Both of these oil are rich sources of various minerals, proteins, and Vitamin E. Thus, they can effectively reduce the falling of hair and promotes the growth of new hair.

What you have to do is just mix one tablespoon of both kalonji oil and castor oil in a bowl and apply it from the top of the hair to the bottom, including the scalp. Leave it for about 30-40 minutes and then use a mild shampoo to wash your hair.

  • Black jeera for hair mask with onion and aloe vera gel

If getting thicker and stronger hair is your dream, then make it come true by applying this excellent hair mask. Take two tablespoons of kalonji seeds and add them to a bowl of 2 tablespoons of castor oil.

Warm it a little and transfer into a blender. Now add slices of one onion followed by one tablespoon of aloe vera gel and blend well.

Apply this mask to the hair and allow it to stay for about 40 minutes. After that wash with a natural shampoo. By doing it every week, you can get a visible result.

The Bottom Line

So, now you have a thorough idea of how to use black jeera for hair and also kala jeera benefits for hair, skin and health. Make these powerful seeds an integral part of your life from now on, if you don’t have already. Follow the tips stated above and make your hair the talk of the town.

Also, remember to buy organic kala jeera as they are cultivated without any pesticides. Thus, you get only safe, 100% natural and chemical-free seeds.

 


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