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24.09.2024
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When we talk about rice, we mostly refer to the white varieties that come in different shapes, aromas, and flavours. But thanks to the health-conscious population of today, brown rice is becoming increasingly popular in the Indian market.
Brown rice is touted as the healthier alternative to white rice, and rightly so. Unlike refined rice, only the outermost layer is removed during its processing. Hence the essential vitamins and minerals such as magnesium, phosphorus, copper, etc. remain intact in brown rice.
There are many recipes that you can make using brown rice. But one unique recipe you should definitely try is a goat cheese brown rice cake recipe.
The healthy and tasty brown rice cake recipe also makes it easier to get rice into children. Here’s how to prepare a goat cheese brown rice cake.
Your delicious brown rice cake recipe is now ready to be savoured. Serve it with a green salad and enjoy a healthy meal. You can also refrigerate it for up to 3 days and serve cold or reheated.
1 goat cheese brown rice cake recipe contains:
Calories | 244 |
Protein | 6.6g |
Carbohydrates | 25.5g |
Dietary fibre | 3.1g |
Sugar | 2g |
Fat | 13.4g |
Saturated Fat | 3.2g |
Cholesterol | 6.5 mg |
Vitamin A | 3790 IU |
Vitamin C | 2.9mg |
Folate | 17.8 mcg |
Calcium | 52.9 mg |
Iron | 1.3 mg |
Magnesium | 56.4 mg |
Potassium | 247.8 mg |
Sodium | 287.1 mg |
Thiamin | 0.2 mg |
Hence, this nutritious brown rice cake recipe should definitely be added to your healthy dessert’s list. However, while buying brown rice, make sure to go for organic rice.
By going organic, you not only reduce the health risk from pesticides but also protect the earth as organic farming is planet-friendly.
So give yourself and your family the taste of health and nutrition through this delicious organic brown rice cake recipe.
Try 24 Mantra Organic’s Brown Rice and savour the taste of organic goodness.
how to turn on dr pen m8
Huren In Wittenberg – Entdecke heiße Dates