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According to an article by BBC News, researchers from the University of Florida found that peanuts have high levels of antioxidants, protein, and monounsaturated fats. Combined, eating peanuts could keep your heart healthy, your blood clean, and you fit!
But, eating plain peanuts could feel very bland. To add a little bit of taste, you could try a salted peanuts recipe that will combine the goodness of peanuts along with some amount of your daily sodium intake. But, beware of adding too much salt as this can be unhealthy for your body in the long run.
You might be wondering how to make salted peanuts at home. In fact, you may think there is only one salted peanuts recipe that you are limited to. But, depending on the method you want to use for preparation and the health goals you set for yourself, there are a number of ways for how to make salted peanuts at home. We have listed how to make them using an oven, how to make them street vendor style with no oil, and how to make them normally!
First up, let us look at a recipe that tells you how to make salted peanuts at home using an oven. By baking instead of frying, you are certainly making this snack just a little bit healthier! We’ve listed out the method step-wise, so you can follow the recipe with ease-
If you’ve grown up eating peanuts from street vendors, this recipe is sure to fill you with nostalgia.
In this last recipe, we will see how to make salted peanuts at home in the usual way. This will require a little bit of oil, a non-stick tawa or kadhai and your required amount of peanuts. You can add as much salt as you like, according to taste.
As we have seen in this article, there is no one way for how to make salted peanuts at home. You can experiment with different salted peanuts recipes and find the one that works for you best! Enjoy your homemade salted peanuts while you work or with your evening chai.
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