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The best dinner recipe for methi malai mushroom - 24 Mantra Organic
Mouth-Watering Methi Malai Mushroom Recipe for Your Dinner
Recipes
15.03.2021
Most health foods have a reputation for being slightly bland with their taste or lack other dishes’ creamy flavours. This methi malai mushroom dish is one exception to the rule. With both mushrooms and fenugreek, this dish remains packed with protein, antioxidants, and vitamins. The rich, creamy flavour and organic spices give the punch most health foods lack.
While fenugreek or methi is used very rarely in the Indian kitchen, it’s nutrition composition is hard to ignore. These leaves are ideal for people looking to control blood sugar and irregular cholesterol. This methi malai mushroom also functions as an anti-inflammatory herb.
This methi mushroom recipe tastes best when made with freshly sourced ingredients. Consider picking up your supplies from an organic vendor. This practice will ensure your food is free from harmful chemicals and additives. These also provide a better taste of health and nutrition qualities.
Here is all you need to know about this delicious methi malai mushroom combinations:
Details:
- Preparations time: 20 minutes
- Cook time: 30 Minutes
- Serves: 2 People
- Cuisine: Punjabi
- Vessels needed: saucepan, one kadhai, and blender
Ingredients:
To make this methi mushroom recipe, the quality of the ingredients the most critical parameter. Ensure the leaves are fresh and washed well under cold running water.
For the masala paste:
- Onion: 1, medium size, finely chopped
- Tomato: 1 medium size, finely chopped
- Ginger Garlic Paste: 2 tsp
- Green Chili: 1-2 slit
- Cashews: 10-12, chopped
- Cumin seeds: ½ teaspoon
For the dish:
- Mushrooms: 200 grams
- Fenugreek leaves: 1 bunch
- Turmeric powder: ⅓ tsp
- Red chilli powder: ½ tsp
- Coriander powder: ½ tsp
- Garam masala powder: ½ teaspoon
- Cream: ¼ cup
- Water: 1 cup
- Organic cooking oil
- Salt to taste
Instructions for cooking methi malai mushroom
- In a pan, add some oil. Once it heats, add the cumin seed.
Once the cumin seeds start to change colour, add the onion and the ginger-garlic paste. - Saute this for a while till the onions turn transparent. To this, add the tomatoes and cashew nuts.
- Close and allow the tomatoes to cook thoroughly. Once done, keep aside to cool.
- Once cooled, blend the mixture to create a smooth paste; this will provide the methi malai mushroom’s gravy.
- In the same pan, add a few more drizzles of oil and add the chopped mushrooms. Add some salt and saute them till the mushrooms turn slightly soft.
- Keep them aside in a bowl.
- In a kadhai, add some oil and let it heat.
- To this, add the finely chopped methi. Saute the combination for a while till the methi shrinks in size and omits water.
- Lower the flame and add the turmeric powder, red chilli powder, and coriander powder.
- Mix them well, so the methi leaves are quoted with the spices.
- Now add the blended paste and combine the two gently.
- After seven to eight minutes, add some water, and mix well. Bring the gravy to a simmer.
- To this, add some salt to taste.
- Next, add the cup of cream and allow it to blend well.
- Throw in the mushrooms and the garam masala powder to conclude the methi malai mushroom dish.
- Cook this on a low flame for one-two minutes for the flavours to combine.
- Serve it hot.
Note:
- Ensure you wash the methi well before you cook them. For best results in this methi malai mushroom, buy from an organic source.
- Please do not add the spices to the methi before they cook. This rush will result in the methi giving a slightly bitter taste later.
Nutritional overview
The methi malai mushroom is a wholesome dish rich in vitamins and calcium—the methi leaves, which are typically bitter, blend beautifully to give a perfect balance of health and nourishment.
| Fat | 29g |
| Potassium | 125 mg |
| Carbs | 12g |
| Protein | 9g |
Final thoughts
Methi malai mushroom is a delectable dish that goes well with all kinds of foodstuffs. This methi malai mushroom is best served hot with tandoori roti or naan. You can also serve this with aromatic rice like jeera rice or saffron rice.
Try 24 Mantra Organic’s range of spices and savour the taste of organic goodness.
