Prepare the zestiest ginger honey green tea at home - 24 Mantra Organic
Prepare the zestiest ginger honey green tea at home - 24 Mantra Organic
Prepare Ginger Honey Green Tea at Home
Recipes
10.12.2020
The combination of ginger, honey, and green tea is highly beneficial for general well being. For ages, ancient health remedies have promoted the use of honey and ginger as an effective remedy for cough and cold. The concoction of ginger honey green tea emanates amazing aroma and constitutes a great flavor!
To prepare a remarkable ginger honey green tea, you can use an organic variety of honey, ginger and green tea leaves. Organic products are loaded with more nutrition than regularly produced crops. Plus, they are richer in flavours and add sustainability to the environment since their production does not include the use of chemicals and pesticides.
Here’s how you can prepare a flavoursome cup of ginger honey green tea for yourself and your family.
To start making a zestful cup of ginger honey green tea, take a piece of 1-inch ginger and grate it using a grating tool. Make use of the large holes on the grater so that you are able to extract up to 1 tbsp. of ginger shredding.
At the next step, squeeze out the juice of ginger from the grated ginger shredding and collect the juice in a teacup. You can use your hands or a spoon to squeeze the juice. Ensure that no solid shredding seeps with the juice into the cup and discard them later.
Next, squeeze a lemon to extract its juice and add it to the teacup with the ginger juice in it. Also, add honey and a bag of green tea to it. Now, add a cup of boiling water into the cup.
Let the ingredients infuse with the water by keeping the cup covered. Ideally, you should wait for 3 minutes for the process to complete. After this, you can remove the bag of green tea and discard it after squeezing it gently over the cup of tea.
For every serving of ginger honey green tea made with this process, you stand to gain the following nutrients:
Calories: 134
Protein: 0.2 gram
Carbohydrates: 36.6 gram
Fiber: 0.2 gram
Iron: 0.2 mg
Sodium: 12 mg
Calcium: 11 mg
You can alter the ratio of the components of this tea, depending on your individual liking for different flavours. If you want to make your tea stronger in taste, you can allow the ingredients to steep for a longer duration.
In Conclusion
This is the simplest way to prepare a satisfying cup of ginger honey green tea at home. It is an effective way to obtain relief during the times when you have a cough or cold and it can also relieve your stress and help in invigorating your senses. For the maximum impact, you should consume organically sourced ingredients to make this tea. They will taste better and provide a safe way for you to remain healthy. The quality flavour of the tea will motivate you to prepare it more often and serve it to your guests and your family members.