Delicious recipes with jowar flour to titillate your taste buds - 24 Mantra Organic

Delicious recipes with jowar flour to titillate your taste buds - 24 Mantra Organic


Some Cool Recipes To Try With Jowar Flour


Jowar flour or sorghum flour, or white millet flour is especially popular in the western parts of India. In Tamil, it is known as cholam, whereas in Telegu, people call it as Jonna. Be it rotis, cheela, dosa, or bhakri, jowar flour is a staple. As more and more people are staying away from refined flour products, these ancient healthy grains are making a come back.

By opting for the organic jowar flour, you can ensure 100% health. They are cultivated without any chemicals and pesticides. Thus, organic products are natural and taste better too. Moreover, they are totally free of glutens, rich in fibre and protein, help you control the sugar level of blood and take care of the bones and heart.

If you are also thinking of including jowar in your diet, here are some recipes with jowar flour.

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  • Oats and jowar flour pancake

This is one of the best recipes with jowar flour that you can make for breakfast. If you wake up late and have only 20 minutes in hand, this jonna pindi will come to your rescue. Made with the goodness of rolled oats, jowar flour, whole wheat flour, chopped tomatoes and onions, these pancakes taste yummy when served with curd or green chutney. Do not forget to add a dash of chilli and ginger paste and some chopped and fresh coriander leaves to enhance their taste.

  • Jowar flour appe with spinach

If you are looking for recipes with jowar flour that will provide you with different kinds of essential nutrients along with lots of fibre and iron, then opt for this easy dish. This recipe is tempting enough to be used as an evening snack and even for breakfast. Prepared with salt, green chillies, ginger, chopped spinach and jowar flour, the tasty appes take more or less 20 minutes of your time.

  • Jolada roti recipe

When it comes to choosing cool recipes with jowar flour, how can you forget jolada roti recipe? Jowar roti or sorghum flour roti is popular as jolada roti in Karnataka. Served with any veggies or curd, the hot jowar flour rotis taste yummy. You only need three ingredients for this recipe – jowar flour, water and a bit of salt. Knead the dough and prepare the rotis like normal rotis and consume immediately.

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  • Ladoos with jowar flour

Besides other dishes, you can make a mouthwatering dessert with jowar flour. Yes! Jowar flour ladoos taste great and are healthy too. Combine half a cup of wheat flour with two cups of jowar flour, some chopped dates, dry fruits, 2 tablespoons of desiccated coconut, a cup of ghee and jaggery and mix well and then form ladoos out of the mixture. Both kids and adults will gorge on this dessert. It is low in calories as no sugar is used.

Besides the four recipes with jowar flour mentioned above, you can prepare chakli, thepla, mathri, upma, uttapam and noodles with jowar flour.

In Conclusion

So, these are some of the healthy and yummy recipes with jowar flour that you must try at your home. And always remember to opt for organic jowar flour as they directly come from the farmers without any middleman. So they get better values, and you get 100% natural ingredients.


Try 24 Mantra Organic’s Jowar Flour and savour the taste of organic goodness.

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