5 Tasty Recipes You Need To Try With Besan

Besan is a highly versatile food item that can be used to prepare a variety of tasty delicacies. Whether it’s the batter for crispy fried pakora or making the traditional Kadhi, Besan can be used by people of varying taste palates.

Besan is obtained by grinding chickpea flour, and the powder thus obtained is used for frying or making gravy bases. If you are looking for a besan flour healthy recipe, you will be surprised to find the numerous health benefits of the besan flour and gram flour.

Let’s begin with 5 besan flour healthy recipes that you can cook in a jiffy and satisfy your hunger pangs.

Tasty Recipes That You Need to Try With Besan

Any besan flour healthy recipe has the primary benefit of being gluten-free as chickpea flour is free of any gluten. Combined with the low GI of the flour, you can rest assured that besan flour will be your best friend in your health-centric food journey.

Although there are numerous besan flour healthy recipes that you can prepare that are not only tasty but are full of essential nutrients. We have compiled a list of 5 besan flour healthy recipes that can be prepared in a matter of minutes and help you keep satiated for longer.

Let’s have a look at 5 healthy recipes that can be prepared easily using besan flour:

• Besan flour cake: If you are looking for a besan flour healthy recipe, the besan flour cake can be one of the best options. The preparation of besan flour cake is just 30 minutes which makes it a quick meal option even if you are in a hurry. It is a baked dish that is gluten-free, low on calories and low-fat content.

• Besan roti: The besan roti has its place in the list of besan flour healthy recipe diet plan. It is a traditional flatbread similar to the wheat atta roti lower carbohydrates and calories. The protein and fibre content is higher as compared to refined wheat flour.

• Steamed besan dhokla: Steamed dhokla is one of the most delicious besan flour healthy recipes. The steamed besan dhokla is easily prepared by using besan flour as the base, and all it takes is 30 minutes of your time. Steamed dhokla is one of the most delicious and calorie-light besan flour healthy recipes that can be prepared easily.

• Low-sugar besan ladoo: Craving for desserts? The besan ladoo can be the perfect food option for you. It is one of the most delicious besan food healthy recipes that you can prepare in a jiffy that will keep you satiated for a long time. You just need to keep in mind to use olive oil instead of ghee and use low sugar or sugar alternatives. Top up the roasted besan with cardamom for a signature taste.

• Gatte ki sabzi: Gatte ki sabzi is a traditional Rajasthani cuisine that can be served in lunch or dinner. It is a gravy rich dish that can go equally well with roti’s as well as rice. Gatte ki sabzi can be prepared easily by combining the besan dumplings with curd or an onion-tomato gravy.

Conclusion

If you are looking for food options that align with your fitness goals, besan flour healthy recipes can be the optimal choice. Nutritionally, besan flour and gram flour can be one of the best-powdered grain varieties that you can put in your body.

Be it a healthy snack or main course recipe, the versatility of besan has made it extremely popular among the population. Aside from these 5 dishes, there are numerous other besan flour healthy recipes that you can prepare easily and reap the health benefits of besan flour.