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Yummy and Tasty Vegan Desserts Recipe for Healthy People - 24 Mantra Organic

Yummy and Tasty Vegan Desserts Recipe for Healthy People - 24 Mantra Organic

Vegan-desserts-you-need-to-try-at-home

Vegan desserts you need to try at home

Recipes
23.11.2020

When you are looking for a dessert that will satisfy your sweet tooth without harming your health, opt for vegan desserts. So be it an indulgent cake or a chilling ice cream, you can make everything without eggs, cream and butter. Coming up with scrumptious vegan desserts with simple and handful of ingredients is easier than ever. Moreover, by using organic ingredients, you can turn the vegan desserts recipe healthier as they don’t have any chemicals.

So, here are three vegan desserts recipe that is sure to knock you out!

Vegan Cookies with Almond Flours and Tahini

The moist texture and nutty flavour of these cookies cannot prevent you from asking for more. Both gluten-free and vegan, these vegan desserts recipe are for everyone!

Ingredients

  • Tahini – ¾ cup
  • Maple syrup – ¼ cup
  • Vanilla extract – ½ teaspoon (you can use almond extract too)
  • Salt – as needed
  • Ginger powder – ¼ teaspoon
  • Baking powder – ½ teaspoon
  • Almond flour – 2 cups
  • Cinnamon powder – ½ teaspoon
  • Cardamom powder – ¼ teaspoon
  • Pomegranate arils – ½ cup

How to Make

  • Take a baking pan and cover it with parchment paper and preheat the oven at 350 degrees Fahrenheit.
  • Add the maple syrup followed by Tahini and almond extract in a big bowl and keep on mixing them until you get a smooth texture.
  • Tip the almond flour into this mixture and add baking powder, ginger powder, and cinnamon and cardamom powder one by one and give them a good mix.
  • Now with a cookie spoon, scoop out the 2 spoonfuls of the mixture and roll them and place on the baking pan. Press it a little to flatten a bit. Use the rest of the dough to make as many cookies as you can.
  • Decorate the cookies with pomegranate arils and insert the pan within the oven for baking for about 17 minutes.
  • When done, take the pan out, let the cookies cool and then serve.

Some Pro-tips for Vegan Desserts Recipe

  • Tahini is the main ingredient of the vegan desserts recipe. It acts as a binder of all the ingredients. Hence it should have a smooth texture; no lumps or chunks should be there.
  • If you don’t have pomegranate, you can easily use vegan chocolate chips, cranberries and cherries.

Nutritional Information of Tahini Almond Vegan Desserts Recipe

Calories 71.8
saturated fat 3.6 gm
Protein 1.2 gm
Sodium 54.1 mg
potassium 19.9 mg
Polyunsaturated fat 1.2 gm
Monounsaturated fat 1.4 gm
Cholesterol 11.6 mg
Carbohydrates 9.1 g

Vegan No-Bake Cheesecake with Strawberries

Ingredients 

For the crust

  • Pecans – 1 cup
  • mejdool dates – 6
  • shredded coconut – 1/4 cup
  • salt – as needed

For the filling

  • Frozen strawberries – 1/2 cup, sliced
  • coconut oil – 1/4 cup
  • Agave nectar – 1/4 cup
  • lemon juice – 2 tablespoon
  • Cashews – 1 up (dipped in water)

For the topping 

  • melted strawberries – 1/2 cup

How to Make

  • Place the dates within the blender after removing the pits and add pecans, coconut and sale and mix very well. Take mini muffin cups and cover them with parchment paper. Put about 1 teaspoon of mixture into them and press with a spoon.
  • Place the soaked cashews into a blender, followed by sliced strawberries, lemon juice, coconut oil and agave nectar. Blend at high speed to get a smooth lump-free mixture.
  • Transfer the mixture into a bowl and start preparing the strawberry swirl for topping.
  • Pour the melted strawberries into the blender and make a lump-free concoction.
  • Now within the crust, place a spoonful of cashew mixture and top it with the strawberry concoction.
  • Now make a swirl like design using a toothpick and place them within the fridge for about 2 hours.
  • Once they become solid, take them out and indulge in this vegan delicacy.

Chilled Pudding Pops Made of Chocolate, Avocados and Almond Butter

A perfect dessert to refresh you during the summer, this chocolate pudding pop is the best vegan desserts recipe. A rich base prepared with almond butter as well as avocados, this pudding pop will titillate your taste buds.

Ingredients

  • Ripe avocados – 2, medium-sized
  • Melted chocolate – ¼ cup
  • Cacao powder – 3 tablespoon
  • Maple syrup – 3 tablespoons
  • Vanilla extract – 1 teaspoon
  • Almond milk vanilla – 2 cups
  • Salt – ¼ teaspoon
  • Crushed nuts – a handful (you can opt for pistachios, almonds or other vegan nuts)
  • Vegan chocolate chips – ½ cup

How to Make

  • First, scoop the ripe avocados and put them into a blender.
  • Now put in the maple syrup, vanilla extract, almond milk and almond butter, cacao powder and salt. Mix very well so that you get a smooth mixture.
  • Take out the ice-pop moulds and pour the mixture into them. When done, keep them in the freezer for 9-10 hours.
  • At the time of serving, take out the pops from the freezer and keep them for a few minutes at the room temperatures. When the pops are loose, take them out from the moulds and serve on a plate.
  • Melt the vegan chocolate chips and mix with coconut oil and pour it on the top of the pops. Now sprinkle some crushed nuts and devour in the utter bliss.

Nutritional Facts about Vegan Popsicles

Each serving of the popsicle will provide you with the following –

Energy 118 calories
fat 2.9 gm
cholesterol zero
protein 2.8 gm
carbohydrates 21 gm
dietary fibre 2.3 gm
Vitamin A 1%
Vitamin C 22%

The Bottom Line

So, these are the two vegan desserts recipe that is perfect for anyone. They not only satisfy your sweet cravings but are also ideal as the party desserts. And being made with organic and vegan ingredients, you are sure to stay safe. Organic products do not have chemicals, artificial colours and preservatives. Thus, you only get the best.


Try 24 Mantra Organic’s range of products and savour the taste of organic goodness.

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