Yummy and Tasty Vegan Desserts Recipe for Healthy People - 24 Mantra Organic
Yummy and Tasty Vegan Desserts Recipe for Healthy People - 24 Mantra Organic
Vegan desserts you need to try at home
Recipes
23.11.2020
When you are looking for a dessert that will satisfy your sweet tooth without harming your health, opt for vegan desserts. So be it an indulgent cake or a chilling ice cream, you can make everything without eggs, cream and butter. Coming up with scrumptious vegan desserts with simple and handful of ingredients is easier than ever. Moreover, by using organic ingredients, you can turn the vegan desserts recipe healthier as they don’t have any chemicals.
So, here are three vegan desserts recipe that is sure to knock you out!
Vegan Cookies with Almond Flours and Tahini
The moist texture and nutty flavour of these cookies cannot prevent you from asking for more. Both gluten-free and vegan, these vegan desserts recipe are for everyone!
Ingredients
Tahini – ¾ cup
Maple syrup – ¼ cup
Vanilla extract – ½ teaspoon (you can use almond extract too)
Salt – as needed
Ginger powder – ¼ teaspoon
Baking powder – ½ teaspoon
Almond flour – 2 cups
Cinnamon powder – ½ teaspoon
Cardamom powder – ¼ teaspoon
Pomegranate arils – ½ cup
How to Make
Take a baking pan and cover it with parchment paper and preheat the oven at 350 degrees Fahrenheit.
Add the maple syrup followed by Tahini and almond extract in a big bowl and keep on mixing them until you get a smooth texture.
Tip the almond flour into this mixture and add baking powder, ginger powder, and cinnamon and cardamom powder one by one and give them a good mix.
Now with a cookie spoon, scoop out the 2 spoonfuls of the mixture and roll them and place on the baking pan. Press it a little to flatten a bit. Use the rest of the dough to make as many cookies as you can.
Decorate the cookies with pomegranate arils and insert the pan within the oven for baking for about 17 minutes.
When done, take the pan out, let the cookies cool and then serve.
Some Pro-tips for Vegan Desserts Recipe
Tahini is the main ingredient of the vegan desserts recipe. It acts as a binder of all the ingredients. Hence it should have a smooth texture; no lumps or chunks should be there.
If you don’t have pomegranate, you can easily use vegan chocolate chips, cranberries and cherries.
Nutritional Information of Tahini Almond Vegan Desserts Recipe
Calories
71.8
saturated fat
3.6 gm
Protein
1.2 gm
Sodium
54.1 mg
potassium
19.9 mg
Polyunsaturated fat
1.2 gm
Monounsaturated fat
1.4 gm
Cholesterol
11.6 mg
Carbohydrates
9.1 g
Vegan No-Bake Cheesecake with Strawberries
Ingredients
For the crust
Pecans – 1 cup
mejdool dates – 6
shredded coconut – 1/4 cup
salt – as needed
For the filling
Frozen strawberries – 1/2 cup, sliced
coconut oil – 1/4 cup
Agave nectar – 1/4 cup
lemon juice – 2 tablespoon
Cashews – 1 up (dipped in water)
For the topping
melted strawberries – 1/2 cup
How to Make
Place the dates within the blender after removing the pits and add pecans, coconut and sale and mix very well. Take mini muffin cups and cover them with parchment paper. Put about 1 teaspoon of mixture into them and press with a spoon.
Place the soaked cashews into a blender, followed by sliced strawberries, lemon juice, coconut oil and agave nectar. Blend at high speed to get a smooth lump-free mixture.
Transfer the mixture into a bowl and start preparing the strawberry swirl for topping.
Pour the melted strawberries into the blender and make a lump-free concoction.
Now within the crust, place a spoonful of cashew mixture and top it with the strawberry concoction.
Now make a swirl like design using a toothpick and place them within the fridge for about 2 hours.
Once they become solid, take them out and indulge in this vegan delicacy.
Chilled Pudding Pops Made of Chocolate, Avocados and Almond Butter
A perfect dessert to refresh you during the summer, this chocolate pudding pop is the best vegan desserts recipe. A rich base prepared with almond butter as well as avocados, this pudding pop will titillate your taste buds.
Ingredients
Ripe avocados – 2, medium-sized
Melted chocolate – ¼ cup
Cacao powder – 3 tablespoon
Maple syrup – 3 tablespoons
Vanilla extract – 1 teaspoon
Almond milk vanilla – 2 cups
Salt – ¼ teaspoon
Crushed nuts – a handful (you can opt for pistachios, almonds or other vegan nuts)
Vegan chocolate chips – ½ cup
How to Make
First, scoop the ripe avocados and put them into a blender.
Now put in the maple syrup, vanilla extract, almond milk and almond butter, cacao powder and salt. Mix very well so that you get a smooth mixture.
Take out the ice-pop moulds and pour the mixture into them. When done, keep them in the freezer for 9-10 hours.
At the time of serving, take out the pops from the freezer and keep them for a few minutes at the room temperatures. When the pops are loose, take them out from the moulds and serve on a plate.
Melt the vegan chocolate chips and mix with coconut oil and pour it on the top of the pops. Now sprinkle some crushed nuts and devour in the utter bliss.
Nutritional Facts about Vegan Popsicles
Each serving of the popsicle will provide you with the following –
Energy
118 calories
fat
2.9 gm
cholesterol
zero
protein
2.8 gm
carbohydrates
21 gm
dietary fibre
2.3 gm
Vitamin A
1%
Vitamin C
22%
The Bottom Line
So, these are the two vegan desserts recipe that is perfect for anyone. They not only satisfy your sweet cravings but are also ideal as the party desserts. And being made with organic and vegan ingredients, you are sure to stay safe. Organic products do not have chemicals, artificial colours and preservatives. Thus, you only get the best.