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Taking root in Asia, with over 3000 years since its first cultivation, the toor dal is a staple legume crop consumed by most Indian households.
Also known as pigeon peas in English, the toor dal retrieved from a branched shrub is a rich source of proteins and carbohydrates.
Nutrition value edible portion per 100g of Red Gram:
Energy (cal) | 335 |
Protein (g) | 22.3 |
Fat (g) | 1.7 |
Ca (mg) | 7.3 |
Fe (mg) | 5.8 |
Thiamin (mg) | 0.45 |
Riboflavin (mg) | 0.19 |
Niacin (mg) | 2.9 |
Vit.A value (mcg) | 132 |
According to the Journal of Advanced Pharmaceutical Technology and Research, India undertakes about 90% of the world’s total production, and the annual production of toor dal is calculated to be just over 2.68 million tonnes.
Seeing as there is such an abundance of the pulse, it will come as no surprise that markets will be teeming with it. As such, it is incumbent to buy toor dal that is of supreme quality.
And purchase pulses that are organic, taking care that you are aware of the different varieties and specialities of toor dal that is available. The toor dal Price also factors into all of this.
As per India Agro Net, our has over the years, released a variety of Toor Dals on the basis of its maturity (in days).
The difference in the variety depends on toor dals released after an extra-short duration of maturity, short-duration maturity, medium duration and long duration varieties.
When you’re out to buy toor dal, there are a few distinct features to look out for. It is natural to be confused between the many varieties of dals that are currently available in the market. Here are some indicators to look out for:
Finding the right sources to buy quality toor dal is essential. There is also the conundrum of choosing between polished and unpolished toor dal. Here are some of the things you must keep in mind when you decide to buy toor dal online:
Although the task of buying the right toor dal must feel daunting at first, a basic understanding of the requirements of such a purchase is more than enough to get one started.