Turmeric has proved its worth in the kitchen time and again. It is more than just a spice, it also has several medicinal values. It contains powerful antioxidants that protect us from aging and some types of cancers. It also facilitates the process of digestion and cleanses the digestive system. And of course, the bright yellow spice brings its own delicious taste to the table when used in the kitchen.
But did you know turmeric works wonders even outside the kitchen? Yes, it doesn’t have to be cooked to be useful to the body. Here are eight ways in which turmeric can be put to use outside the kitchen:
- Skin care
Homemade skin care routines consist of turmeric in combination with various other ingredients like milk, cream, curd, sandalwood paste, etc. It cleanses the skin and works well on acne, pigmentation, scars, and stretch marks. Turmeric facial gives a golden glow to the face.
- Remedy for cold
Home remedies for cold suggest that a teaspoon of turmeric taken with a cup of warm milk can provide relief from symptoms such as cough and sore throat, within hours.
Turmeric can be used to treat small cuts and wounds. Before covering the wound with Band-Aid, wash it with soap water and apply some turmeric paste. Turmeric leaves are also a good source of curcumin, the anti-bacterial, anti-viral, and anti-inflammatory component of turmeric. Applying the paste of these leaves on burns and cuts helps with the healing process.
Dandruff can be treated using a mixture of turmeric and olive oil. Mix both in equal quantities and leave it on the hair for about twenty minutes before washing off with shampoo.
- Treatment for burns and boils
A mixture of aloe vera gel and turmeric can soothe burns and provide relief by healing them. Skin boils can also be treated by making a thick paste using turmeric and water and applying on the affected area.
- Dental care
It is starting to look a little far fetched that a yellow powdery thing can actually be so versatile in its powers, but that is indeed the truth! Using fresh turmeric root (crushed) with coconut oil to clean your teeth at least thrice a week can give you a pearly white set of teeth.
- Treatment for joint pain
The anti-inflammatory properties of turmeric make it a useful component in home remedies for arthritis pain. Mix turmeric paste with two garlic cloves and one tablespoon honey, and apply over the affected area. Scrape it off after twenty minutes. Repeat this process three times a week and notice the change.
Aren’t you already bowled over by the goodness of turmeric? What’s even better is turmeric that is organically produced. Organic turmeric is free from synthetic pesticides and fertilizers and is not processed. You can find organic turmeric and other organic products at 24 Mantra’s organic store. Know more here: https://www.24mantra.com/products/