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Including Ragi In Your Diet For Weight Loss
Bajre ki roti is a traditional Rajasthani cuisine best enjoyed with jaggery or gatte ki sabzi. It is prepared by kneading bajra flour to make thickly rolled flatbreads that are roasted over a Tawa and then cooked over an open flame until brown spots start appearing on the roti.
Bajra, or pearl millet, as it is called as in English, belongs to the family of small-seeded millet grains. It is grown predominantly in the African and the Indian subcontinent since the pre-historic times and is consumed widely.
Bajra flour is obtained by grinding bajra seeds and the final flour thus obtained is used to prepare flatbreads that are delicious and go well with almost any Indian curry or lentil. Gluten intolerant individuals can find their abode in bajra flour as is entirely free from gluten.
Its low fat and high protein content make it suitable for the weight-conscious, and it fits perfectly in a vegan diet plan. But, how to make bajra roti? In this post, we will be exploring the steps involved in making fluffy and delicious bajra roti’s. But first, we need to look at how to make bajra roti flour.
If you are wondering how to make bajra roti, this post might be extremely beneficial for you. It is not only easy to make delicious bajra roti’s at home, the grainy texture of the flour perfectly complements spicy Indian curries and has a healthy nutrition profile to go with it.
For preparing fluffy and delicious bajra rotis, you need the following ingredients.
But, before we proceed with how to make bajre ki roti, let’s have a look at how to make bajra roti flour to be rolled into flatbreads.
Now, with our healthy bajra dough ready, let’s look at how to make bajra roti.
Now that we are done with our dough preparation, it’s time to roll the dough into thin flatbreads to be roasted on a Tawa. Let’s begin with the steps on how to make bajra roti.
These steps might have made it clear for you as to how to make bajra roti easily. If you are wondering how to make bajre ki roti even healthier, you can add veggies such as finely grated carrots and cauliflower to the dough to boost its dietary fibre and nutrient content even further.
Bajra flour is one of the most commonly used flour for preparing roti’s, especially in Rajasthani households. It’s high nutrient content such as Iron, and its gluten-free profile is favoured by many that help in enabling a healthy lifestyle. If you were wondering how to make bajra roti, now you know all the intricacies involved in the preparation of this healthy, fluffy, and delicious roti. Would you include bajra roti in your everyday diet? Do let us know in the comments below.
Try out 24 Mantra Organic’s Bajra Flour and enjoy healthy, fluffy, and delicious bajre ki roti.