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5 Health Benefits Of Saunf Milk
Honey is a thick, golden liquid produced by industrious bees. It has been depicted as a sweet elixir in popular culture due to its taste and flavour. Don’t we all remember, the famous yellow bear Winnie the Pooh, who is often found indulging in honey along with Heffalumps, woozles, rabbits, and piglets?
The taste and flavours of honey make it a great ingredient for making desserts. In this article, we’ll reveal a decadent honey cake recipe that you can make at home. This scrumptious honey cake recipe with almonds will leave your friends and family members asking for more. And did we mention the goodness of vitamins, minerals, and antioxidants you’ll get from eating it, especially if you utilize organic honey?
What makes honey beneficial? How is it made? Should you bake a cake using honey or sugar? These are some of the questions we’ll answer as we share a drooling honey cake recipe with almonds.
Worker bees are responsible for making honey from nectar, a sweet liquid that is extracted by bees using their long, tube-shaped tongue. Once extracted, the nectar is stored in the extra stomach of the bee, which is also called “crop.” In the crop, the nectar gets sloshed around and mixes with enzymes that change the chemical composition and pH of nectar.
Once the honeybee returns to its hive, it regurgitates the nectar into another bee’s mouth. This process is repeated until the nectar is partially digested. The partially digested nectar is then stored in a honeycomb.
Even when the nectar is deposited in the honeycomb, it is still a viscous liquid. To remove excess water from honey, the bees fan the comb with their wings to speed up the evaporation process. When most of the water evaporates, the bee seals the honeycomb with beeswax, a liquid that is secreted from their abdomen. This honey is stored away from air and water to help the bees survive cold winter months .
Honey comes in different colours, aroma, textures, and taste. All these characteristics depend upon the type of flower and its nectar. For instance, clover honey is very different from honey harvested from the lavender field. Despite the obvious differences, the nutritional value of honey is nearly the same. It usually comprises glucose, fructose, and minerals, including iron, calcium, phosphate, sodium chloride, potassium, and magnesium. Whatever type of honey you consume, make sure it is organic since natural or artificially flavoured honey has added sugar in it.
Here is the nutritional value of 100 grams of raw or pure honey:
|Amount Per Serving||304|
|% Daily Value *|
|Total Fat 0g||0 %|
|Sodium 4mg||0 %|
|Total Carbohydrate 82g||30 %|
|Dietary Fiber 0.2g||1 %|
|Protein 0.3g||1 %|
|Vitamin D 0.00mcg||0 %|
|Calcium 6.00mg||0 %|
|Iron 0.42mg||2 %|
|Potassium 52mg||1 %|
|* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|
|Source: Nutrition Value|
Modern science has discovered several benefits of using honey, which can either be consumed or topically applied. Organic honey is a great alternative to sugar and has several benefits. Some of them are:
Before you start following the decadent honey cake recipe, it is critical to understand the risks of consuming honey. Even though honey has multiple health and medicinal benefits, consuming it in excess can have an opposite effect on your body. Also, make sure you consume raw or organic honey.
The author of this honey cake recipe is Kimberly Killebrew
Recipe Type: Dessert
Let us know if you like the honey cake recipe. Bon appetite!
Try 24 Mantra Organic’s Honey and Savour the taste of organic goodness.
5 Health Benefits Of Saunf Milk