Overweight and obesity are defined as abnormal or excessive fat accumulation that may impair health Overweight and obesity are problems which are growing at a rapid rate globally in the […]
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foods that contain iron: Iron is one of the most important minerals found in the body and today let’s see the list of foods that contain iron. Though there is […]
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vitamin d foods: Vitamin D is a fat-soluble vitamin. It is also known as the “sunshine vitamin” as our body is capable of producing vitamin D in the presence of […]
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Peanut is a legume crop that belongs to the Fabaceae family and its botanical name is Arachis hypogaea. Peanuts are said to have originated in the Central American region and […]
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pcos symptoms: Polycystic ovary syndrome (PCOS) is a common disorder that affects how a woman’s ovaries work (1). It is associated with a set of symptoms caused by hormonal imbalance […]
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Vegetarians can be classified into different groups based on how restrictive their diets are when it comes to animal foods. The more restrictive they are the more they have to […]
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benefits of eating watermelon: Watermelon belongs to the family Cucurbitaceae and is a native to tropical areas of Africa (1). Watermelon is consumed as a refreshing fruit during summer as […]
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Vitamin B12 is a water-soluble essential vitamin. In its molecule is an atom of cobalt and hence the name cobalamin. It has an important role to play in the body, […]
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Overweight and obesity are defined as abnormal or excessive fat accumulation that may impair health (1). According to the World Health Organization (WHO) worldwide obesity has nearly tripled since 1975. […]
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