Beans are the major protein sources in the diets of vegetarians and vegans. They are also considered to be an economically important crop in the world. Dried beans are commonly […]
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Pumpkin seeds are a ‘powerhouse’ of nutrients even though they are small in size. They are considered to be highly rich in magnesium and zinc. Pumpkin seeds are mostly consumed […]
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Our body uses different indicators to express internal discomfort. Vomiting is a common sign to express uneasiness in the stomach. Vomiting is not a disease in itself but a symptom […]
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Before we know the thyroid function test, let us understand what is a thyroid gland? A thyroid gland is a small endocrine gland located in the neck below the Adam’s […]
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Piles, also known as Hemorrhoids, are swollen veins in the lowest part of the rectum or the anus that commonly cause rectal bleeding. Piles can either be mild or severe. […]
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A diabetes diet simply translates as the healthiest diet. Healthcare professionals recommend a diet containing lean protein, fibre, refined carbohydrates, polyunsaturated, and monounsaturated fats. They are highly beneficial in keeping […]
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Before discussing kidney stone symptoms, let’s understand the causes: Kidney stones are the result of a buildup of dissolved minerals on the inner lining of the kidneys. Kidney stones are […]
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Eggs are a staple food in most households around the world and they are even used as important in many drinks or food items due to their nutritional value. However, […]
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what causes diabetes: Diabetes mellitus is a chronic health condition. It occurs when the human body is unable to produce a sufficient amount of insulin required to process glucose or […]
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