national farmers day: Only a few of us might be aware of the fact that we actually have a day dedicated to our farmers. It’s celebrated every year on the […]
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“Your diet is a bank account. Good food choices are good investments” says Bethenny Frankel. But who ensures that your diet account is loaded with real nutrition? It’s the farmers. […]
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The National Farmers’ Day is on the 23rd of this month but how does that matter to you? You are not a farmer. Then why should you celebrate or observe […]
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jaggery vs sugar: Sugar sugar in the mall, which is the healthiest of them all? If you are looking for a comparatively healthier substitute for your regular white sugar, then […]
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Fenugreek may sound like a foreign word but it’s a commonly found herb that literally means ‘Greek hay’. In desi terms, it’s nothing but methi. Fenugreek powder or powdered fenugreek […]
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To understand the importance of creating a healthy meal plan for diabetes patients, we first need to realize the strong link between food and diabetes. For this, let’s get to […]
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Did you know that breakfast can play an important role to prevent diabetes? Let’s find out how and what kind of breakfast options can reduce the risk of type 2 […]
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In today’s generation, where people are obsessed with street foods that offer myriad of delectable food items that you can’t ever say no to, has made staying healthy a task. […]
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Millets are small-seeded grasses— widely known as cereal crops, grown and consumed by people all around the world; animals as well. The multifaceted properties of this crop allows people to […]
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