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Know how almonds can keep your heart healthy

Consumption of almonds can have a positive impact on heart health. They have the potential to reduce the risk of various heart diseases. Evidence shows how almonds good for heart […]

4 Interesting Ways to Gain Weight With Almonds

Almonds are a nutritious tree nut which has remained a widely consumed snacking item since historic times. Right before harvesting, almond shells are allowed to dry, after which the shell […]

Easy Honey Roasted Almonds Recipe You Can Whip Up In A Jiffy!

Almonds are a superfood that is filled with nutrition. A single almond serving which contains approximately 23 almonds, provides a human body with 164 calories. The other nutrients available in almonds […]

Here are 5 Reasons You Need To Include Organic Almonds For Babies’ Growth In Their Diet

Almonds are a well-known superfood. The nutty taste and dense texture of the tree nut make it the go-to snack for health-conscious individuals. Using almonds in daily diet has increased […]

Almonds in Pregnancy? How Safe is it to Consume?

Pregnancy is very taxing and demanding on expecting mothers. Their bodies are growing a little human being, and with that comes so many internal and external changes. Unless the expectant […]

How almonds can help you get the shiny, lovely hair of your dreams?

You are aware of the health kick you get out of almonds – the dry fruit is filled with proteins and healthy fats. Due to the nutrients that are packed […]

What’s More Beneficial: Soaked or Raw Almonds?

The debate about whether to eat raw or soaked almonds isn’t new. Most of us already know the health benefits of almonds, including a high content of protein, fibre, and […]

Almond With Milk Benefits – Everything You Need to Know

There was a time when almond milk was preferred over animal milk. In the middle ages, the nobility made sure that said milk featured in their daily diet. From reducing […]

5 Almond Nutritional Facts That Will Amaze You!

Versatile, delicious, portable, and nutritious – it is not for no reason that almonds are the favourite of many. You can choose to eat it as it is, consume it […]

Pros and Cons of Having Brown Rice During Pregnancy

Rich in essential vitamins and nutrients, rice is the staple diet in many parts of the country. But during pregnancy, a woman has to exercise extra caution in whatever she […]