Is Sona Masuri Brown Rice Healthier Than Regular Rice?

Sona masuri brown rice is one of those rich rice varieties that bring pride to the country. Grown in the Southern region of India, this rice is versatile and can […]

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White Sugar vs Brown Sugar: The Good, The Bad and The Ugly.

Consumption of sugar is a highly debated topic in modern fitness. From believing that cutting out sugar entirely is a wise choice to think that sugar causes hyperactivity in children, […]

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Sonamasuri Rice Benefits: How Good is it For Our Health?

Rice is a staple food in Indian households. With thousands of rice varieties grown in Indian paddy fields, sonamasuri rice is one of the most popular ones. Used to prepare […]

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What’s Good About Sonamasuri Rice?

The importance that rice has in an Indian diet is well known. Every cuisine in India, irrespective of the state it originates from, has rice included in its collection. In […]

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Easy Multigrain Atta Recipe To Try At Home

Atta or whole wheat flour is used to make chapathi, puri, and different parathas in India. It is comparatively healthier than maida since it uses the whole grain of atta […]

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How Does The 7 Grain Atta Help You?

Multigrain flour is the amalgamation of several other cereal flours. It is a healthy alternative to using only single grain flours. But even in multigrain flours, certain parameters make the […]

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The 4 Popular Components of Multigrain Flour

As the name suggests, multigrain flour is a combination of flours made out of multiple varieties of grains. Each type of grain has its nutritious properties that help in keeping […]

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Will Multigrain Atta Help in Controlling Diabetes?

  Indian flatbread or chapati is a key part of the diet in most parts of the country. Unfortunately, chapati, mostly made from wheat flour, is high in carbohydrates and […]

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Benefits of Multigrain Atta for Diabetes

Indian flatbread or chapati is a key part of the diet in most parts of the country. Unfortunately, chapati, mostly made from wheat flour, is high in carbohydrates and people […]

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What is Multigrain Atta and Why You Should Switch to it

Flour is a staple ingredient in most Indian cuisines. When you think of pooris, chappatis, parathas, or cheela, flour emerges as the common thread that ties these food items together. […]

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