A diabetes diet simply translates as the healthiest diet. Healthcare professionals recommend a diet containing lean protein, fibre, refined carbohydrates, polyunsaturated, and monounsaturated fats. They are highly beneficial in keeping […]
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Before discussing kidney stone symptoms, let’s understand the causes: Kidney stones are the result of a buildup of dissolved minerals on the inner lining of the kidneys. Kidney stones are […]
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Eggs are a staple food in most households around the world and they are even used as important in many drinks or food items due to their nutritional value. However, […]
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what causes diabetes: Diabetes mellitus is a chronic health condition. It occurs when the human body is unable to produce a sufficient amount of insulin required to process glucose or […]
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Acne is a common skin concern faced by both men and women globally. If not treated soon, it can leave marks and scars on the face, which can affect a […]
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Iron is an important mineral for our body. It helps make hemoglobin and host various other functions in our body. Two major functions of iron include: Making red blood cells […]
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Carbohydrates are the main source of energy for human beings. A low carbohydrate (carb) diet contains less carbohydrate than what we usually consume. Generally, we get about 60 % of […]
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Osteoarthritis is the most prevalent form of arthritis and usually occurs later in life (1). It is a degenerative disease that arises because of the deterioration of cartilage that covers […]
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The thyroid gland makes hormone, thyroxine, which affects a person’s physical energy, weight, and their mood and all of these are hypothyroidism symptoms. The thyroid gland takes iodine supplied by […]
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Diabetes is a chronic disease in which blood sugar levels are elevated and are not properly regulated. When carbohydrate-containing food is consumed, the carbohydrate is broken down into glucose effects […]
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