Overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health. A crude population measure of obesity is the body mass index (BMI), a […]
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A sweetener is a food additive, which has the effect of sugar on taste and are called sugar substitutes. Sweeteners came into existence more as a replacement or alternatives for […]
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Food provides essential nutrition that is needed for growth, development, and maintenance of normal body function. According to the World Health Organization (WHO) “essential nutrition is the intake of food, […]
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Sugar denotes sweetness and mostly if something is sweet then it is taken for granted that it is edible! Sugar is an ingredient which has been around for a long […]
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Pregnancy is a demanding physiological state. Good nutrition plays an important role during pregnancy. The health of the mother and the unborn baby depends on the type of food the […]
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Fruit and vegetable are endowed with several constituents that contribute towards promoting health. The high concentrations of dietary fiber, vitamins, minerals, particularly electrolytes and phytochemicals especially antioxidants are responsible for […]
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Tips on effective prevention of food poisoning: Food poisoning is an illness caused by eating contaminated food. More often than not it is not serious and most people do not need […]
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A lot of people in this world are vegetarians and they are healthy. A vegetarian diet is a diet which is devoid of flesh foods such as meat, poultry, wild […]
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Copper is an important micronutrient found in the human body. It is distributed in different organs and tissues. Copper is a trace element which exists in all most all the […]
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Vitamin D is a fat-soluble vitamin. It is also known as the “sunshine vitamin” as our body is capable of producing vitamin D in the presence of sunlight. One of […]
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