This high-quality superfood has become a rage in the fitness community for its superfood-like characteristics. This super-grain is an excellent source of energy, protein, and healthy carbohydrates for those conscious […]
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Unless you have been living under a rock, you may have already heard about the magical powers of quinoa for weight loss. But how does it even work in helping […]
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Quinoa is a highly versatile food item. You can add it to your salad, use it to bulk up soup, turn it into porridge, or simply substitute it for […]
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The competition between superfoods has been heating with one item trying to oust the other and so on. As ancient grains, such as quinoa, resurface as superfoods, they […]
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Even though quinoa is an ancient grain, it has only recently gained spotlight on a global scale. On the other hand, rice has been a staple and widely consumed […]
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Quinoa has slowly become the most popular health food worldwide! These tiny grains of goodness possess powerful health benefits that have earned it the tag of a superfood. It […]
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First used more than 5000 years ago, sesame seeds were believed to have magical properties by our ancestors. The name ‘sesame’ comes from Latin and Greek words that were derived […]
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“Open sesame!” heard that phrase from the Arabian Nights a lot? That’s because many of our ancestors believed that sesame had mystical powers. While studying history, we have learnt […]
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One such saint is quoted below: “One who applies Sesame Oil on his head regularly does not suffer from headache, baldness, greying of hair or hair fall. The health of […]
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It won’t be inaccurate to call sesame seeds as one of the powerhouses of Asian cuisine since time immemorial. Sesame seeds, though small, are packed with powerful phytonutrients that can […]
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