Thyroid Function Tests: Procedure, Side Effects, and Results

Before we know the thyroid function test, let us understand what is a thyroid gland? A thyroid gland is a small endocrine gland located in the neck below the Adam’s […]

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Piles: Causes, Symptoms, and Treatment

Piles, also known as Hemorrhoids, are swollen veins in the lowest part of the rectum or the anus that commonly cause rectal bleeding. Piles can either be mild or severe. […]

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The 16 Best Foods to Control Diabetes

A diabetes diet simply translates as the healthiest diet. Healthcare professionals recommend a diet containing lean protein, fibre, refined carbohydrates, polyunsaturated, and monounsaturated fats. They are highly beneficial in keeping […]

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8 Signs and Symptoms of Kidney Stones

Before discussing kidney stone symptoms, let’s understand the causes: Kidney stones are the result of a buildup of dissolved minerals on the inner lining of the kidneys. Kidney stones are […]

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Pastured vs Omega-3 vs Conventional Eggs — What’s the Difference

Eggs are a staple food in most households around the world and they are even used as important in many drinks or food items due to their nutritional value.  However, […]

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Diabetes: A Guide to Symptoms, Causes, Treatment, Prevention

what causes diabetes: Diabetes mellitus is a chronic health condition. It occurs when the human body is unable to produce a sufficient amount of insulin required to process glucose or […]

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7 Awesome Ways to Use Tea Tree Oil for Acne

Acne is a common skin concern faced by both men and women globally. If not treated soon, it can leave marks and scars on the face, which can affect a […]

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7 Major Iron-Rich Fruits You Should Totally Know

Iron is an important mineral for our body. It helps make hemoglobin and host various other functions in our body. Two major functions of iron include: Making red blood cells […]

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What can you eat on a low carb diet?

Carbohydrates are the main source of energy for human beings. A low carbohydrate (carb) diet contains less carbohydrate than what we usually consume. Generally, we get about 60 % of […]

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Osteoarthritis: Causes, Symptoms, and Treatments

Osteoarthritis is the most prevalent form of arthritis and usually occurs later in life (1). It is a degenerative disease that arises because of the deterioration of cartilage that covers […]

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