A step-by-step guide for making broken wheat payasam

The more commonly used form of wheat that is popular is flour to make Indian flatbreads. The process from wheat plant to wheat flour is long. Wheat is first cut […]

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A List of Best and Highly Nutritious Gluten Free Grains

  Gluten is a protein that imparts elasticity to food and helps it rise. Grains like wheat, barley, and rye contain this protein, which may not be well-tolerated by certain […]

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Milk Dalia Recipe: Your Perfect Breakfast Companion

  It may sound like an oxymoron, but milk dalia is a “healthy sweet dish” that you can enjoy without stressing about your weight. It is a common breakfast item […]

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Try this wholesome and filling dalia upma recipe

  Upma, uppittu or uppumavu, is a traditional South Indian snack prepared using semolina or coarse rice flour. This spicy and savoury dish is quick to prepare and is extremely […]

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Fennel Seeds: Uses, Benefits, and Side Effects

  Fennel is a widely popular plant which derives its value from medicinal properties along with its use as an aromatic accomplice to meals. Owing to its rich composition of […]

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Fennel Seeds: Uses, Benefits, and Side Effects

  Fennel is a widely popular plant which derives its value from medicinal properties along with its use as an aromatic accomplice to meals. Owing to its rich composition of […]

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How to make and use fennel oil for hair and skin care?

If you thought that the uses of fennel seeds were limited to your kitchen, then it is time to upgrade your understanding of this wonderful herb. Apart from being your […]

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Tackling major stomach issues by using fennel for digestion

The gut is glory, or so they say. Although the phrase applies in a different context in contemporary times, it could very well be the motto of health and wellness. […]

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Medicinal Properties and Uses of Fennel

Fennel plays a dual role in human life – on one side, it acts as an aromatic herb for different dishes; on the other, it is a plant with lots […]

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How to use wheatgrass for thyroid health?

Hormones are the special chemical substances present in the body that controls all sorts of life functions. These substances are generally secreted from separate glands and control the functions of […]

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