Green tea is one of the most popular beverages that is enjoyed by millions of people around the world. Due to its distinctive flavour and a rich nutrient profile, health-conscious […]
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Linum usitatissimum, the Latin word for flaxseed that means ‘very useful‘. And it truly is. Introduced to the United States to produce fibre for clothing, flaxseed has been around since […]
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The quote about green tea by Paul Reps was written when he was fighting the Vietnam War. However, there is another war that almost all of us go through – […]
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Although flax seeds have been grown as a crop for years, only now, with health becoming a priority, have flaxseeds gained popularity. Flaxseeds are full of nutritious elements and provide […]
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First difference between brown sugar and white sugar: Nutrition Sugar, irrespective of its colour, is manufactured from the same crop, either sugar beet or sugarcane plant [1]. Most of the […]
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The scrumptious, mouth-watering and delicious jeera pulao recipe is a rice-based dish that is dutifully made by most North Indian households (especially in Punjab). It also features in many restaurants […]
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Kidney beans are named so for their distinct kidney-like shape. Called Rajma in Hindi, kidney beans are a staple in most North Indian cuisines. After all, who hasn’t heard of […]
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Rajma chawal. Every foodie would agree that these two words are synonymous with ‘heaven’. The mere mention of this recipe makes our mouths water. It’s one of the rare recipes […]
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Tulsi, or Ocimum tenuiflorum, as it is known scientifically, is a plant that is known for its immense health benefits. It is predominantly grown in south-east Asia and has been in […]
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Tulsi or holy basil is a wonder plant that is known for its numerous soothing and therapeutic properties. The benefits of including tulsi in your everyday diet have been linked […]
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