is milk good for weight loss? Milk is an essential part of our food culture and it is a beverage that provides essential macronutrients and micronutrients. It plays a valuable […]
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Cardiovascular diseases (CVD) are the number one cause of death in the world. About 17.9 million people died of CVD’s in 2016 which is 31 % of all deaths in […]
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In recent times there has been a lot of interest in phytochemicals as bioactive components in foods. Functional foods are an evolving area in the field of food science because […]
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Fibre is a plant constituent that is generally resistant to human digestion. The word fibre originates from the Latin word fibra, meaning fibre, thread, string, filament, entrails. Fibre is also […]
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Eggs have been part of the human diet for thousands of years. They are a powerhouse of nutrients. Several factors make eggs suitable for everyone. Eggs are an affordable, nutrient […]
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Vegans restrict their diet to plant foods. For example, cereal grains, fruits, vegetables and legumes. Vegans have numerous choices for complementing proteins source. They may have to take supplements to […]
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Fatty liver is also called non-alcoholic fatty liver (NAFL) in which there is accumulation of fat in the liver. This does not cause any inflammation or damage of any […]
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Avocado is a tropical fruit (Persea Americana) native to Mexico and Central America. According to FAO figures Mexico produces 25 % of world avocado (1). The production of avocados has […]
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Fatty liver is also called a non-alcoholic fatty liver (NAFL) in which there is an accumulation of fat in the liver. This does not cause any inflammation or damage to […]
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potassium deficiency: Potassium is a vital nutrient, hence potassium deficiency can cause a lot of troubles. The symbol of potassium is K because in Latin it is known as Kalium. […]
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