Eggs have been part of the human diet for thousands of years. They are a powerhouse of nutrients. Several factors make eggs suitable for everyone. Eggs are an affordable, nutrient […]
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Vegetarians can be classified into different groups based on how restrictive their diets are when it comes to animal foods. The more restrictive they are the more they have to […]
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difference between type 1 and type 2 diabetes: Diabetes is a metabolic disorder that has been increasing at a rapid rate globally. According to World Health Organisation diabetes was the […]
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Though the number of obese people is increasing at an alarming rate worldwide there are people who are thin/skinny and want to increase their weight. Sometimes being too thin can […]
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Indian diet, in general, is a balanced diet, but what is the best indian diet plan for weight loss? The variety or the range of ingredients we can use is […]
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Diabetes is a chronic disease in which blood sugar levels are elevated and are not properly regulated. When carbohydrate-containing food is consumed, the carbohydrate is broken down into glucose. Glucose […]
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Eggs are an affordable, nutrient-dense food with high-quality protein. For nutritionally vulnerable (poor, young, pregnant, elderly) group it is one of the best foods. Importance of eggs Eggs have […]
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Diabetes is a serious metabolic disorder which has been increasing at a rapid rate globally. According to the World Health Organisation, diabetes was the seventh leading cause of death in […]
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Obesity and abdominal fat have been linked to several chronic diseases such as cardiovascular disease, type 2 diabetes and hypertension. Abdominal obesity is also known as belly fat. Abdominal fat […]
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Overweight and obesity are defined as abnormal or excessive fat accumulation that is a risk factor for developing a number of chronic diseases such as diabetes, cardiovascular diseases and cancer. […]
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