10 Impressive Health Benefits of Beets

Health benefits and nutritional value of beetroot: Beetroot is the root vegetable Beta vulgaris rubra, which has been receiving a lot of attention in recent times because of its potential […]

Read more ›
10 Health Benefits of Pomegranate

finding out the various pomegranate benefits on health: Pomegranate (Punica granatum L.) is cultivated in India, Spain, Israel, and the United States. Pomegranate is a fruit, native of Asian countries […]

Read more ›
10 Good Protein Sources for Vegans and Vegetarians

Vegetarians can be classified into different groups based on how restrictive their diets are when it comes to animal foods. The more restrictive they are the more they have to […]

Read more ›
10 Evidence Based Health Benefits of Almonds

Almonds are nuts loaded with nutrients. They contain fats, proteins, and carbohydrates. The benefits of almonds are many as they are a good source of minerals like calcium, magnesium, phosphorous […]

Read more ›
10 Easy Diet Tips and a Diet Chart to Gain Weight

Being thin may be because of under eating or because of malnutrition. If one is thin because he/she is not taking enough calories through diet and in time it is […]

Read more ›
8 Proven Health Benefits of Quinoa

quinoa benefits: Quinoa (Chenopodium quinoa Willd) was believed to be a sacred grain. It is a pseudocereal and has been around for about 5000 years. It has been used as […]

Read more ›
5 Foods That Can Help with Hyperthyroidism Symptoms

before we understand the hyperthyroidism symptoms let’s understand the working of the thyroid gland: Thyroid gland makes thyroid hormone, thyroxine which affects a person’s physical energy, their weight and their […]

Read more ›

INGREDIENTS 2 Anjou pears Green works better for this, cut them in half, cored. 1/2 cup jaggery syrup method mentioned below 1/2 tsp sea salt 1/2 tsp Cinnamon Powder 1 […]

Read more ›
Organic Sattu Paratha Recipe

INGREDIENTS for the sattu paratha recipe: For the Paratha: Whole wheat flour – 2 cups Salt – to taste Water – to knead Oil – to cook For the Stuffing: […]

Read more ›
Organic Chocolate Peanut Butter Cookie Sandwiches

INGREDIENTS 2 cups whole-wheat flour 1/2 cup cocoa powder 1 cup unsalted butter, at room temperature 1 cup organic sugar 1 small jar of peanut butter PROCEDURE In a medium bowl, whisk together […]

Read more ›

« Previous PageNext Page »