Pastured vs Omega-3 vs Conventional Eggs — What’s the Difference

Eggs are a staple food in most households around the world and they are even used as important in many drinks or food items due to their nutritional value.  However, […]

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Diabetes: A Guide to Symptoms, Causes, Treatment, Prevention

what causes diabetes: Diabetes mellitus is a chronic health condition. It occurs when the human body is unable to produce a sufficient amount of insulin required to process glucose or […]

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7 Awesome Ways to Use Tea Tree Oil for Acne

Acne is a common skin concern faced by both men and women globally. If not treated soon, it can leave marks and scars on the face, which can affect a […]

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7 Major Iron-Rich Fruits You Should Totally Know

Iron is an important mineral for our body. It helps make hemoglobin and host various other functions in our body. Two major functions of iron include: Making red blood cells […]

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What can you eat on a low carb diet?

Carbohydrates are the main source of energy for human beings. A low carbohydrate (carb) diet contains less carbohydrate than what we usually consume. Generally, we get about 60 % of […]

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Osteoarthritis: Causes, Symptoms, and Treatments

Osteoarthritis is the most prevalent form of arthritis and usually occurs later in life (1). It is a degenerative disease that arises because of the deterioration of cartilage that covers […]

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What Is Hypothyroidism?  Symptoms, Causes and Treatment

The thyroid gland makes hormone, thyroxine, which affects a person’s physical energy, weight, and their mood and all of these are hypothyroidism symptoms. The thyroid gland takes iodine supplied by […]

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What Happens to Your Body When You Have Diabetes?

Diabetes is a chronic disease in which blood sugar levels are elevated and are not properly regulated. When carbohydrate-containing food is consumed, the carbohydrate is broken down into glucose effects […]

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Is Vitamin B12 Deficiency Dangerous?

b12 deficiency effects: Vitamin B12 is a water-soluble B vitamin. At the centre of the molecule of vitamin B12 is an atom of cobalt and hence the name cobalamin. The […]

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How to Gain Weight in a Week?

People wanting to lose weight is very common but there are cases where people inquire how to gain weight in a week. These people find it very difficult to put […]

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