How to Gain Weight in a Week?

People wanting to lose weight is very common but there are cases where people inquire how to gain weight in a week. These people find it very difficult to put […]

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Healthy Foods That Are High in Vitamin D

vitamin d rich foods: Vitamin D is a fat-soluble vitamin. It is also known as the “sunshine vitamin” as our body is capable of producing vitamin D in the presence […]

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A Beginner’s Guide to Keto Diet

A ketogenic diet or keto diet as it is popularly known as is an essentially low carbohydrate, moderate protein and high fat containing diet (1). A keto diet constitutes a […]

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12 Delicious High-Protein Foods to Eat

protein rich food: Every cell in our body has protein as an indispensable constituent. Proteins have a role to play in all living cells as they participate in all metabolic […]

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10 Signs and Symptoms of Kidney Stones

Kidney or renal stones disorder is also known as nephrolithiasis and it is the most common chronic kidney problem worldwide. Kidney stone formation may be caused because of lifestyle and […]

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What are the benefits of dragon fruit?

dragon fruit benefits: Dragon fruit is a tropical fruit that also goes by the name of strawberry pear. It has a kiwi-like texture and is available in three colors- red, […]

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Cerebral Palsy: Symptoms, Causes, Types, and Treatments

An overview of cerebral palsy before we know about the cerebral palsy treatment Cerebral palsy is an incurable disease that affects muscle movements, tone, and posture. This is caused by […]

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7 Tips For Managing Diabetes

In today’s fast-moving modern world, diabetes is no more restricted to a particular age group. Even young adults are developing type 2 diabetes, causing serious and lasting health complications for […]

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Low Blood Pressure: Causes, Symptoms and Diagnosis

What are the common low blood pressure symptoms and when do they occur? When the blood flowing in the arteries pushes against the walls, it generates a pressure that can […]

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Is it safe to use whey protein?

Whey protein is a popular supplement taken by athletic individuals or sportsperson who follow a strict diet. It boosts the body’s metabolism and enhances the muscle-building process. Various scientific studies […]

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