There are several herbs which are called by the name basil and they all are clubbed under the mint family of Lamiaceae. It is an aromatic annual herb. The basil […]
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Vitamin A is a fat-soluble vitamin that is naturally present in many foods. Vitamin A is important for normal vision, the immune system, and reproduction. Vitamin A also helps the […]
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Folic acid is one of the important micronutrients necessary for our body. It is a water-soluble B complex vitamin and is also called folate, folacin and vitamin B9. Folate is […]
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Microalgae are the lowest level of the aquatic food chain and they supply oxygen for several species of aquatic life (1). Chlorella is a unicellular green alga which is found […]
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Brown chana is popularly known as Bengal gram, which is grown in regions with a temperate climate. They are first soaked and then boiled to bring out their nutty taste […]
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Bajra, also known as pearl-millets, a gluten-free grain, should be a mandatory part of our diet as it has many health benefits like slowing down the process of aging and […]
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Soy is one of the protein-rich plants. It consists of amino acids that have a high nutritional value for the human body. Soy flour is used to make delicious dishes. […]
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If you didn’t know, kidney beans, also known as Rajma, are an extraordinary source of protein that is plant-based. Additionally, the food item is also rich in vitamins, minerals, fibres, […]
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We have heard some people saying, “Organic tastes better than regular produce”, while some disagree and say there’s no difference at all and others say that “organic food has no […]
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