Black gram is called as Vigna mungo and commonly known as, urad or black lentil. Black gram (urad) is one of the most widely used pulse in India and it […]
Read more ›Biotin, an essential micronutrient for all mammals and is a water-soluble B-complex vitamin. It is also called vitamin B7. It was formerly known vitamin H and coenzyme R too. Biotin […]
Read more ›Sometimes being too thin can be a problem. We see too many people who want to lose weight. Though less there are people who want to gain weight too. We […]
Read more ›Have you heard of the phrase ‘different types of vegetarians’? Let’s see what it means- The different types of vegetarians can be classified into different groups based on how restrictive […]
Read more ›Fluorine is a negatively charged ion and is generally known as fluoride. Fluoride is a part of the natural environment and is found in natural water bodies. The concentration of […]
Read more ›In recent times we are bombarded with nutrition information from all sides. The data we get from social media is so much that more than helping us it ends up […]
Read more ›In recent times there has been a lot of interest in phytochemicals as bioactive components in foods. Functional foods are an evolving area in the field of food science because […]
Read more ›Eggs are an affordable, nutrient dense food with high quality protein. For nutritionally vulnerable (poor, young, pregnant, elderly) group it is one of the best foods. Importance of eggs Eggs […]
Read more ›Dietary iron occurs in two forms in foods, heme and non-heme iron. The primary sources of heme iron are haemoglobin and myoglobin from animal sources such as of meat, poultry, […]
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