Tests to Detect Adulteration in Commonly used Foods

To safeguard consumer rights and also their health, it is very important to have simple methods to detect adulterants at least in foods that we consume on a regular basis. […]

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Get acquainted with your nutrients – Sulphur

Sulphur is a non-metal element and though it may not be an essential nutrient it is a constituent of essential nutrients. Sulphur is an important component of several essential nutrients […]

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Some Easy Tests to Detect Adulteration in Food

what is food adulteration? According to Food Safety and Standards Authority of India (FSSAI), “food adulteration is an act of intentionally debasing the quality of food offered for sale either […]

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Tips to make children eat healthy foods

Children are at a juncture in their life when good and healthy food is of utmost importance. They need macro and micronutrients to maintain the rapid growth that occurs during […]

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Get acquainted with your nutrients – Iodine

Iodine is an essential micronutrient required at all stages of life, starting from the fetal stage. The amount of iodine present in an adult human body is very little, 15-20 […]

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How to Recognize a Fad Diet?

fad diets: According to the World Health Organisation (WHO), overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health. In 2016, more than […]

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What is Food Adulteration?

According to Food Safety and Standards Authority of India (FSSAI), “food adulteration is an act of intentionally debasing the quality of food offered for sale either by the admixture or […]

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Dietary Guidelines for Indian Adults

Food provides nutrients that are needed for growth, development, and maintenance of normal body function. According to the World Health Organization (WHO) and dietary guidelines for Indians “Nutrition is the […]

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Get Acquainted With Your Nutrients – Zinc

Zinc is a very important mineral and is found in almost every cell in the body. It exists as a constituent of several enzymes and also in the hormone insulin. […]

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What are we made up of?

When we get on to the weighing scale what do we see? We learn how much our total weight is or what is the mass of our body. The weight […]

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