Recommended Dietary Allowance (RDA): Average daily level of intake sufficient to meet the nutrient requirements of nearly all (97%-98%) healthy people. Recommended intakes of nutrients vary by age and gender […]
Read more ›The name of the element chromium is derived from the Greek word “Chrôma“, meaning colour because many of its compounds are intensely coloured. Chromium has received a lot of attention […]
Read more ›Childhood obesity is a growing problem and can lead to several medical issues that may continue throughout adult life. Obesity/overweight is at present the fifth leading risk factor for mortality […]
Read more ›Many people experience adverse reaction on consuming gluten which is the principal protein in many cereals. Celiac Disease is also known as Celiac Sprue which is a chronic inflammatory disorder […]
Read more ›You might’ve come across many food allergies resulting from improper metabolism, today we’ll learn about disorders of carbohydrate metabolism. Carbohydrates are the main source of energy for human beings. There […]
Read more ›Calcium is a mineral which plays a vital role in many body functions. It is present in the highest amount among different minerals in the body. Calcium is important for […]
Read more ›Black gram is called as Vigna mungo and commonly known as, urad or black lentil. Black gram (urad) is one of the most widely used pulse in India and it […]
Read more ›Biotin, an essential micronutrient for all mammals and is a water-soluble B-complex vitamin. It is also called vitamin B7. It was formerly known vitamin H and coenzyme R too. Biotin […]
Read more ›Sometimes being too thin can be a problem. We see too many people who want to lose weight. Though less there are people who want to gain weight too. We […]
Read more ›Have you heard of the phrase ‘different types of vegetarians’? Let’s see what it means- The different types of vegetarians can be classified into different groups based on how restrictive […]
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